(Exploring Your Mind) The myth of Hades is inseparable from the concept of the Greek underworld. It was an underground place where the souls of the dead who ‘were able to pay the ferryman’ were taken. There, the god Hades exercised his power wisely.
exploring your mind
The Forgotten Tool Against Stress
(Exploring Your Mind) To combat the stress that surrounds you every day, you just need to spend a few minutes resting your body and mind.
Five Keys to Forgiveness
(Exploring Your Mind) Giving your most sincere forgiveness to a person who’s caused you pain is never easy. Here are some tips to help.
The Power of Inspiration Can Improve Your Life
(Exploring Your Mind) Inspired people create change. Because inspiration is the spark of motivation. It’s the breath of the muses awakening your dreams. It’s also the engine that drives you to achieve your goals.
The Helpful Teachings of the Stoic Thinkers
(Exploring Your Mind) Stoic thinkers offer us a new way of seeing life based on acceptance, virtue, and connection with ourselves.
The Pituitary and Pineal Glands: Functions and Characteristics
(Exploring Your Mind) The pituitary and pineal glands regulate many of your hormonal processes. They’re the little center of power in your brain that Descartes defined as the seat of the soul. This sophisticated chemical laboratory mediates processes as basic as your rest and relaxation, your aging, and the balance of your thyroid.
Five Advantages of Getting Out of Your Routine
(Exploring Your Mind) Apathy, disinterest, lack of motivation… The way to combat these emotions is to get out of your routine. Do you want to know how to do it?
How Much Time Does it Take to Develop a Habit?
(Exploring Your Mind) Creating a habit requires enough motivation to be persistent and constant. However, how much time do you really need to incorporate new behaviors into your routine?
Why the Flames of Revenge Must Be Extinguished
(Exploring Your Mind) Gandhi said that “an eye for an eye will leave the whole world blind”. However, his warning about revenge is simple to understand but difficult to apply.
Your Happiness Is In Your Own Hands
(Exploring Your Mind) It’s common to search for happiness. However, when you become aware that being happy depends on you, you free yourself from the slavery of looking for it elsewhere.
Feeling Used: The Lack of Reciprocity In a Relationship
(Exploring Your Mind) When you feel used, something breaks inside you. That’s because the human brain is a social entity that needs secure relationships based on reciprocity.
Self-Assertion in Children and How to Deal With This Challenging Behavior
(Exploring Your Minds) When little ones assert themselves, they aren’t going against their parents. They’re simply starting off along the route to their own independence.
Sensate Focus: A Sexual Technique to Help You Connect With Your Partner
(Exploring Your Mind) One of the techniques that sex therapists usually suggest to a couple is to find moments to caress each other. This process forms part of the sensate focus technique, a series of methods that help a couple communicate and explore their sexuality beyond mere intercourse. This is where pleasure arises when the couple caress each other with no other intention than to enjoy that type of contact.
The Racing Mind: The Difficulties of Being a Fast Talker
(Exploring Your Mind) Some people communicate in the same way as they live, extremely quickly. However, behind this style of speaking is often anxiety, lack of control, or clarity of thought.
Globus Sensation: The Feeling of Having a Lump in Your Throat
(Exploring Your Mind) The feeling that your throat is closing up and that you’re about to choke can be a symptom of recurring anxiety. Let’s take a closer look.