(Exploring Your Mind) Some addictions go unnoticed because they involve necessary or positive elements in life. However, they can cause significant damage.
exploring your mind
Don’t Get Too Easily Influenced by Praise or Insults
(Exploring Your Mind) It’s easy to let either praise or insults from others affect you. However, it isn’t advisable.
Four Mental Exercises to End the Day
(Exploring Your Mind) The minutes before you go to sleep are crucial to slow down the speed at which your mind works and prepare you to rest. These exercises will promote reflection, relaxation, and personal development.
Curving: Hidden Rejection on Social Media
(Exploring Your Mind) Curving is a widespread practice on social media. It basically expresses a rejection of someone. However, it’s based on a rather perverse use of communication.
Do You Always Love in the Way You Were Loved?
(Exploring Your Mind) Do you love as you were loved in your childhood? Is it true that you’re a captive of the kind of affection that your parents gave you in your childhood? Are you repeating the same patterns? We take a look.
Science Claims That Physical Exercise Helps Generate New Neurons
(Exploring Your Mind) There’s increasing evidence that physical exercise is one of the axes of good physical, mental, and cognitive health. Furthermore, a recent study provides interesting data on the effect it has on the generation of new neurons.
Love Needs Watering Every Day
(Exploring Your Mind) You don’t obtain a respectful and lasting kind of love with only a couple of months of effort. In fact, your love must be watered every day.
How Food Influencers Affect The Way We Eat
(Exploring Your Mind) When you check your social media, it’s easy to become captivated by many of the recipes put forward by food influencers. In fact, they’re actually making some people completely change their eating habits.
Love Needs Watering Every Day
(Exploring Your Mind) You don’t obtain a respectful and lasting kind of love with only a couple of months of effort. In fact, your love must be watered every day.
The Tuskegee Experiment and the Foundations of Bioethics
(Exploring Your Mind) The Tuskegee experiment represented one of the darkest chapters in the history of medicine. It was an experiment conducted with humans, carried out in the United States. One of those responsible said: “They were subjects, not patients; clinical material, not sick people”.
How to Painlessly Change Your Bad Habits
(Exploring Your Mind) Changing your bad habits can be a beautiful, fluid process that you’re able to enjoy. Do you want to know how?
The Psychological Effects of Living to Work
(Exploring Your Mind) Living to work produces an imbalance that affects your quality of life and your relationships with others. These are its main effects.
What Are Social Values?
(Exploring Your Mind) Societies aren’t only defined by their institutions, the socioeconomic systems that govern them, or their government policies. They’re also made up of the social values that guide them.
Cell Phone Addiction: How It Affects You and What You Can Do About It
(Exploring Your Mind) The frequent use of the cell phone has consequences in your daily life at all levels. Let’s take a look.
Face Your Suffering and You’ll Suffer Less
(Exploring Your Mind) You shouldn’t hide away from your suffering. Face it head-on and you’ll be able to move forward.