(Exploring Your Mind) According to science, your brain and your postural axis are related. This means that something as simple as sitting up straight can improve both your mood and your attention.
(Exploring Your Mind) Self-efficacy refers to the confidence you have in your abilities to achieve your own goals. It’s a basic dimension that conditions a good part of the future of plans that you draw up or projects that you undertake.
(Kristen Yates) We tell ourselves that the reason we’re not living the life we desire is because of something outside of our control. That our job takes up too much time, that life is too stressful, that it isn’t practical to pursue what we actually want to explore because we need to make a living.
Jordan Peterson: We Need Meaning in Life (Video)
The Thing That Scares and Inspires (Video)
(Barbara H Whitfield RT) I had a near-death experience 45 years ago. It still seems like it happened yesterday. The highlight was what is called “A Life Review.” There I saw a cloud with thousands of bubbles and in each bubble was an event from my life. Time seemed to flow in a linear sequence and at the same time I seemed to be bouncing around in each bubble. I don’t think I could have survived this startling experience if it wasn’t for the incredible Energy holding me.
“Don’t know what bit me but my shoulder was on fire and swelling fast. Before picture ouch! After picture about 30 minutes later after applying Pure Body drops directly to sting, and taking Pure Body spray internally and externally.”—Lisa M.
(Barbara H Whitfield RT and Charles L Whitfield MD) Could our COVID 19 experience be the chaos coming before our personal and potentially collective Renaissance?
(Paul Lenda) Life is a stream of experiences that help continuously shape who we are. There are certain essential truths that we acknowledge at certain points of our lives, yet usually tuck away into the depths of our subconscious minds. We are usually preoccupied with other things and don’t allow the power of those essential truths to guide us as we navigate through life. That’s why I felt it would be a good idea to reflect on some of the essential truths of life we often forget about.
(Paul Joseph Watson) Pop star Lizzo has complained that the ‘body positivity’ movement is being hijacked by white girls who aren’t large enough.
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(Natural Blaze) Sharing a home with a pet appeared to act as a buffer against psychological stress during lockdown, a new survey shows.
(Exploring Your Mind) While we can’t always change what happens to us, we can choose how we interpret and respond to different situations. By reformulating our way of thinking, we can find a certain balance, which will allow us to better cope with adversity.
(Aletheia Luna) It’s essential to face our shadows, to explore our childhood wounds, and to unravel the intergenerational trauma that we’ve inherited.
The Human Experience: Authenticating Your Worldview [S1.E3] with Deanne Adamsom (VIdeo)
(Mayukh Saha) While we are stuck home, surrounded mostly by devastating news, this dad from Chicago is doing his bit to help those around him. “Dad, How Do I?” is Rob Kenney’s YouTube channel where he teaches kids around the world how to do basic household and other chores. And recently his efforts have gone viral!
(Kashi)When you look outward into the world and you see the crowds and how they are, you see the news and what we do, you watch your own family and see the state they are in. Are you impressed or embarrassed? Do you think we are doing a good job overall or do you feel despair? Do you think things are just “the way they are”? Do you even care?