(Barbara H Whitfield RT and Charles L Whitfield MD) For the past 80 years, between us, we have helped adults who were repeatedly abused and neglected as children—sexually, and/or physically, emotionally and psychologically. This is not a short term endeavor as some may believe. Short term is a “band aid.”
(Justin Deschamps) What’s wrong with a little venting? Discharging toxic emotional energy is extremely important, which helps us avoid trauma, feel joy, and forgive others to maintain healthy relationships. But if the button for negativity isn’t reprogrammed, an endless stream of emotional toxicity can be a part of daily life. In such situations, when we haven’t learned to transcend (which is a skill all to often overlooked in education) we’ll think badly of others. This has a terrible price, it makes the “hate” button or triggers bigger, and it bleeds over to other places. Before you know it, all that’s left is bitterness and an endless stream of excuses for why you’re justified in thinking badly of others. But with a little courage, all this can change in the twinkling of an eye.
(Exploring Your Mind) Some people tend to replace the word “forgive me” or “I’m sorry” with an excuse. Such people, in addition to showing low emotional intelligence, neglect the intrinsic power of forgiveness to heal misunderstandings and repair relationships.
(Exploring Your Mind) Do you value other people’s opinions? Do you take into account different perspectives?
(Tyler J. VanderWeele Ph.D.) One of the projects of the Human Flourishing Program at Harvard University has been researching the topic of forgiveness and its importance for a flourishing life. Some of our empirical work has explored how forgiveness can powerfully shape health and well-being. For example, our research indicates that forgiveness reduces subsequent depression and anxiety by about 15-20%, when controlling for other variables, and suggests that forgiveness is a freeing and healing alternative to maladaptive responses like rumination and suppression.
Beginning your Spiritual Journey, a Minister’s Path to Enlightenment – Leon Isaac Kennedy Part 1
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(Ralph Flores) Being grateful is an attitude usually associated with emotions, but according to experts, the attitude produces tangible benefits to a person’s well-being.
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(Sue Maisano) Perhaps there are some people you wish you could throw bricks at. Don’t yet, because there is a much better solution to being totally done with them. The solution is called forgiveness. Why is forgiveness so powerful? Because forgiveness is the brake on the wheel of karma. Related The Seven Great Hermetic Principles – The Teachings of Thoth […]
by Simon Esler, The following two videos offer some ideas on how to use the current and upcoming turmoil to make our collective choice for the optimal timeline clear. The second video offers a guided meditation for anyone interested in putting these concepts to practice. https://youtu.be/PW0O2x51KfI https://youtu.be/x1ynkMeM8Ro About the Author Simon Esler is an energy practitioner, […]
(Ulonda Faye) There are moments, days and sometimes even months where we must face our darkest hour. Sometimes this is represented by things happening in the world around us that create deep sadness, despair, and anger within us. Yet other times this can come about through our own inner world when we are going through some […]
(Jonathan Carty) I was waiting for a couple of days for more pedo arrests to make the MSM before I wrote another compilation article. It’s so encouraging to see the Achillies’ Heel of the Cabal being exposed and pressured more each day. Some of the following arrests are very medium to high profile and were […]
(Ulonda Faye) How often have we truly wanted to forgive a situation, a person, or even ourselves only to keep reliving whatever occurred in the depths of our soul? How does healing truly happen, and how can we let it unfold in a natural process that involves love for self and others? One traditional method […]
(Stillness in the Storm Editor) There is much I could say about the power of forgiveness. From a lawful perspective, forgiveness is what is needed to restore trust, the basis that forms a co-creative contract wherein two or more free-will beings form a bond of fellowship that allows their unique essence to give life to a […]