(Kalee Brown) To start, if you’ve ever looked down upon yourself or spoken the words “I’m so ugly” to yourself, you’re not alone. You could be someone who has an immense amount of self love and still have some self doubt occasionally, and that’s perfectly understandable. We live in a society that perpetuates the belief that beauty is only skin deep, and it can be difficult to ignore that message every moment of every day.
(enLIGHTen UP) Justin Deschamps from Stillness in the Storm is returning to the show to talk about suppressed authenticity in favor of a socially accepted Self.
(Phillip Schneider) There are some parts of human anatomy which have inexplicably powerful impacts health and wellness, including our spiritual and emotional well-being. For example, researchers continue to try to understand the role that the muscle of the soul (psoas), or the seat of the soul (pineal gland) have, but did you know there is a mysterious tissue in your […]
(Justin Deschamps) Pleasure and joy, even bliss, is a whole-brain activity. Stimulation is the gateway to fulfillment, meaning, adventure, and positive emotion. In the modern world, stress limits joy because it causes hyper-focus. When you’re focused on a task for work, school, home, or life in general, unless you feel joy, inspiration, and playfulness during the process, you’ll lose sensitivity. Why? Because if we contextualize a goal as stressful, then our brain naturally withdraws from everything else. If you move from one state of focused-work to another, never taking a mindfulness break, the brain doesn’t have a chance to open up again, which you need to do or you’ll feel numb, bored, and unsettled.
(Justin Deschamps) As one who studies consciousness, through many venues, such as psychology, philosophy, sociology, and socio-biology, it is clear that porn affects us deeply. Studies continue to demonstrate, presented in the below book, that a great many psychological issues can form as a result of chronic porn use. The following article describes what’s called pornosexuality, or a term for those who’ve had their sexual process distorted through pornography, making them incapable of experiencing normal sex with another person.
(Beth Kurland, Ph.D.) There are five words that will stop you right in your tracks every time you say them. These words are familiar to many of us — they are words that have played over and over in my own head, and words I have heard from so many others over the years: “I could never do that.” When we say those words — especially when it is in the context of something that we would like to do — it can act as a dead end, causing us to reverse direction or stay stuck right where we are. It is hard to move forward when we take those words as fact.
Body For Awareness Project: Your body. Your Clothes. Your Truth. Browse Collection.
(Thomas Oppong) Humans have evolved to require deep and meaningful connections. It’s a survival mechanism which drives us to connect with others.
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(Neil Gaur) The FDA has recently announced that Psilocybin Magic Mushrooms has been given the breakthrough therapy designation… But what exactly does that mean? In order to find this out, we need to see what got us to this point.
(Justin Deschamps) Vital energy, sometimes called prana or chi, is quickly becoming the latest health craze. In early 2019, search engines saw a 100% increase in searches of the health-imparting substance. Orgonite is made from resins, natural crystals, conductive metals, and other substances, which users report impart healing, reduce electromagnetic pollution, keep food fresh, and much more. In recent years, big-name celebrities started using orgonite—What do they know that the rest of us don’t?
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(Exploring Your Mind) Jujitsu, also known as the martial art of flexibility, can also be applied to your thought life to defend yourself against negative internal dialogue and attack thoughts that are violating your self-esteem and well-being.
(Anna Rodgers) Do you have painful memories and experiences holding you back from being truly happy and healthy? Have you spent years in therapy, spent a lot of money on it, only to realize that you aren’t really that much better?
(Hilde Larson) After years of studying health and how to allow the body to naturally heal, there is one topic that keeps coming back to me as significant, and that is the body-emotion connection. The key role they play in our physical wellbeing, and how much gunk we carry from early childhood. From our upbringing, our traumas, conditioning and belief system. How everything we ever lived is stored in our cells, and how our emotional terrain affects our vital organs.
(Leilla Blackwell) How can you rebuild trust after a history of betrayal and disappointment? You can seek out therapy or relationship advice, but trust issues come in many forms and are multi-faceted.
(Isabelle Z.) We are constantly learning more about just how strong the connection between the brain and the body is, and although we tend to think of exercise as leading to improved mental health, it appears the reverse is also true. Finnish researchers have found that people whose mental well-being is high at age 42 are more physically active when they hit their 50s compared to those whose mental well-being is lower in their 40s.
by Justin Deschamps, In part three, we revealed the shocking level of corruption in the zeolite detox industry, showing you that some products are contaminated with the very heavy metals they claim to remove. We said we were vetting a producer who makes good zeolite we need for health freedom. It’s time to reveal what […]