(Exploring Your Mind) Phones are no longer a technological resource, now they’re friends no one wants to leave at home. However, taking a break from your phone and “going offline” will help recharge your mind and restore higher-level mental skills.
exploring your mind
Orpheus and Eurydice – A Myth about Love
(Exploring Your Mind) The myth of Orpheus and Eurydice is a reminder that love persists above all, even after death. When someone truly loves, they won’t hesitate to go to hell just to be in the company of the one they love.
Assertive Communication for Couples — Why Bravely Speaking Your Truth Makes a Good Relationship
(Exploring Your Mind) Assertive communication is a fundamental element for couples. In fact, it’s the basis of any relationship. But how can you improve it and the role you play in yours?
Forgetting Some Dreams – Why Does It Happen?
(Exploring Your Mind) Humans are prone to forgetting some dreams while remembering others and this happens shortly after you wake up. The sensations you felt and the loose imagery soon fades away too. Why does it happen? Why doesn’t your brain allow you to remember your dream universe?
The Parietal Lobe: Functions, Anatomy, and Curiosities
(Exploring Your Mind) Lesions in the parietal lobe can prevent you from getting dressed and even finding your way home. This area of your brain is key to interacting with everything around you.
Curious People Are Powerful People — Tap into Joy by Feeding Your Curiosities
(Justin Deschamps) Pleasure and joy, even bliss, is a whole-brain activity. Stimulation is the gateway to fulfillment, meaning, adventure, and positive emotion. In the modern world, stress limits joy because it causes hyper-focus. When you’re focused on a task for work, school, home, or life in general, unless you feel joy, inspiration, and playfulness during the process, you’ll lose sensitivity. Why? Because if we contextualize a goal as stressful, then our brain naturally withdraws from everything else. If you move from one state of focused-work to another, never taking a mindfulness break, the brain doesn’t have a chance to open up again, which you need to do or you’ll feel numb, bored, and unsettled.
The Myth of Medusa and Perseus
(Exploring Your Mind) The myth of Medusa and Perseus put a series of very interesting symbols into play. Medusa represents a woman cornered by the feminine power and Perseus is the symbol of a person who manages to overcome fear by projecting it in a mirror.
Persuasive Communication: The Power of Intent
(Exploring Your Mind) You must save your energy when it comes to dealing with difficult people. This implies not having a breakdown, maintaining your good self-esteem, and controlling your emotions so you don’t become overcome by anger or frustration.
Difficult People and the Art of Not Losing Yourself
(Exploring Your Mind) You must save your energy when it comes to dealing with difficult people. This implies not having a breakdown, maintaining your good self-esteem, and controlling your emotions so you don’t become overcome by anger or frustration.
Understanding Antidepressants and Why They Are Dangerous — Wisdom as the Ultimate Emotional Regulator
(Justin Deschamps) In the modern age, mood issues, emotional upset, depression, boredom, and so on are all too common. Can modern-day drugs really help? The answer will likely resonate with what you’ve always believed deep down.
Guilt, Shame and Pride – Self-Conscious Emotions
(Exploring Your Mind) Guilt, shame, and pride are emotions related to one’s sense of self and arise from a series of internal assessments and attributions.
The Value of Persistence – Instill it in Children
(Exploring Your Mind) Learning the value of persistence allows children to grow up knowing that they can do great things.
5 Virtues of Calm Minds
(Exploring Your Mind) A calm mind sees the world with greater clarity and perspective. It’s possible to put aside anxious or irrational thoughts to make better decisions.
Executive Intelligence – Characteristics
(Exploring Your Mind) Executive intelligence is a new paradigm to understand how individuals adapt to their surrounding environment.
Motherhood: Changes and What to Do about Them
(Exploring Your Mind) Motherhood marks a before and after in a woman’s life. Many things change. Therefore, you must make an extra effort, not only to adapt to the new things but also to get the best out of this new stage, which is full of emotions.