(Exploring Your Mind) Jujitsu, also known as the martial art of flexibility, can also be applied to your thought life to defend yourself against negative internal dialogue and attack thoughts that are violating your self-esteem and well-being.
Solutions
How Your Emotions Affect Your Organ Health
(Hilde Larson) After years of studying health and how to allow the body to naturally heal, there is one topic that keeps coming back to me as significant, and that is the body-emotion connection. The key role they play in our physical wellbeing, and how much gunk we carry from early childhood. From our upbringing, our traumas, conditioning and belief system. How everything we ever lived is stored in our cells, and how our emotional terrain affects our vital organs.
14 Natural Treatments for Rheumatoid Arthritis
(Edsel Cook) Don’t let rheumatoid arthritis get you down. There are many natural ways to manage the pain of inflamed joints without resorting to pharmaceutical drugs.
Brain Exercises: 12 Simple Ways to Stimulate Your Mind and Memory
(Dr. Edward F. Group) Did you know your brain can atrophy or shrink if you don’t train it regularly? When the brain atrophies, your ability to remember, think clearly, and make decisions shrinks, as well. The good news? You can strengthen your mental acuity with brain exercises! You can do these regularly, throughout life.
The Science, Law, and Philosophy of Rebuilding Trust After a Huge Relationship Betrayal
(Leilla Blackwell) How can you rebuild trust after a history of betrayal and disappointment? You can seek out therapy or relationship advice, but trust issues come in many forms and are multi-faceted.
Don’t Let Fear, Cowardice and Resentment Ruin Your Relationships — How to Solve Personality Clashes: 6 Tips From a Therapist
(Justin Deschamps) All relationships are founded on fundamental laws that organize the whole of reality. These laws are the laws of trust, free will, and consciousness, which we know of on earth as the laws of contracts.
Applying Sunscreen Doesn’t Fully Protect You from the Sun, but These 6 Alternatives Can Provide Full Coverage
(Darnel Fernandez) Products that offer protection from the sun are widely popular, thanks to their ability to keep the harmful effects of the sun’s ultraviolet (UV) radiation at bay.
Hemp is the New Oak: America’s First Hemp “Wood” Factory is Being Built
(Return To Now) “HempWood” is 20 percent harder than oak, and grows 100 times as fast. It’s a sustainable alternative for hardwood furniture, flooring and more.
New Grocery Store Lets You Buy Health Food for the Price of Fast-food
(Rob Hoffman) Imagine Whole Foods at dollar-store prices—a new company called Daily Table is shifting the power back to people of lower income, so they too have the option of eating right.
Plant Cures: 6 Essential Oils that Can Relieve Neuropathic Pain
(Edsel Cook) Is neuropathic pain making daily life miserable? Using essential oils in aromatherapy may help ease the pain stemming from injured nerves.
Magnesium: The Perfect Supplement for Fibromyalgia Sufferers
(Edsel Cook) Looking for a natural approach that effectively relieves the painful and exhausting symptoms of fibromyalgia? Taking magnesium supplements is a great way to deal with the chronic condition.
Instead of Arresting the Homeless Population, City Paying Them to Pickup Trash
(Jack Burns) With the problem of homelessness in some cities becoming an epidemic, one Arkansas city appears to have a common sense approach to tackling the problem head on. They’re taking taxpayer dollars and paying the homeless to pick up trash.
Billionaire Who Promised To Pay Off College Students’ Debt Is Tackling Their Parents’ Debt, Too
(Mandy Froelich) Good news! In May of this year, multi-billionaire and philanthropist Robert F. Smith.pledged to pay off the student loan debt of an entire graduating class. Now, he’s intent on paying off the debt of the students’ parents, as well!
Regrow Your Brain: Seven Ways to Grow New Neurons at Any Age
(Exploring Your Mind) A lot of people think that we lose neurons as we age and that there’s nothing we can do to stop it or any way to get them back. However, that’s not entirely true because we actually can grow new neurons.
The Importance of Apologizing to Children — Help Heal Core Wounds with Compassion and Empathy
(Exploring Your Mind) Apologizing to a child is responsible. As a father, a mother, or a teacher, if you fail a child, you need to be able to apologize to them. Lead by example and teach children that everybody makes mistakes.