(Dr. Edward F. Group) The benefits of fasting are many and various. Fasting supports good health by promoting a healthy body weight, encouraging normal cognitive function, and even facilitating detoxification. Now, research has also shown that fasting may help reset the immune system.
How To
Articles and information that tell you how to do things. Such as health guides, meditation guides, discernment guides, law solutions, gardening, and so on.
What Everyone Should Know About Healthy Relationships
(Margarita Tartakovsky, M.S.) Healthy relationships shouldn’t take much work. And if they do, it’s time to go our separate ways. We must be compatible. If we need therapy, our relationship is already doomed. My partner is supposed to know what I want, and what I need. Healthy couples never argue, because fighting ruins relationships.
6 Ways to Use Your Smartphone More Wisely
(Sofia Adamson) No one denies the potential health and privacy complications that come with having a smartphone.
Four Keys to Dealing with Unexpected Situations
(Exploring your Mind) Unexpected situations can have unpleasant consequences that affect us deeply. This is why most people want to have control over what happens to them because humans feel more comfortable when they’re in charge. However, unexpected events are part of life, which is why we must be prepared to face the feeling of insecurity in the face of the unknown.
Five Ways to Improve Your Mental Focus
(Exploring your Mind) Some say that the ability to maintain mental focus is important. In this sense, improving your concentration, and knowing what to do with it, will help you in many aspects of your life.
Biofield Tuning: How Sound Therapy Can Unlock the Hidden Causes of Illness
(John P. Thomas)I was eating a totally organic diet or better. I had very limited exposure to EMF and microwave radiation. I avoided chemical toxins. I took dozens of supplements. I did everything I could to be healthy. But regardless of my efforts, I just didn’t feel physically and emotionally strong. I was 62 years old and my health was failing. I went to see an alternative minded physician about a year ago and he suggested biofield tuning. He told me that biofield tuning helps people get to the root of their illnesses – the energetic cause – and can unblock the physical and emotional dysfunctions that I had accumulated since the beginning of my life.
Ancient Antarctic Fungus Raining down from the Space Station?
Ancient Antarctic Fungus Raining down from the Space Station?
How to Recognize the Early Warning Signs of Autism
(Robert Jonathan) Parents about to welcome a newborn into the family have a lot to be thankful for. Along with the rejoicing, there are some concerns, primarily of a health nature, such as the possibility that the child may develop autism.
How Does Nicotine Affect the Brain?
(Exploring your Mind) Nicotine is a substance that triggers an artificial sense of well-being. At the same time, it makes the brain age prematurely and this, in turn, affects some intellectual abilities.
The Fear of Being Alone
(Exploring your Mind) The fear of being alone is inherent to human beings. As social beings, we need to have other people around us to feel fulfilled. In fact, many of our abilities are linked to other people. The bonds you develop with others nourish you, enrich your life, and are necessary for your well-being.
How to Use Binaural Beats to LET GO of Fear, Pain, and Overthinking
(Aletheia Luna) There are a stunningly vast array of benefits you can experience from listening to binaural beats – a fascinating form of soundwave therapy.
Interpreting Other People’s Emotions: A Matter of Confidence
(Exploring your Mind) Interpreting other people’s emotions is fundamental. This interpretation depends on a great extent on the meaning you give to other people’s facial expressions.
The Effects of Toxic Stress on Children’s Brain Development
(Exploring your Mind) Toxic stress can weaken the structure of a developing brain and have long-term learning, behavior, and physical and mental health consequences. In children, the body and brain’s excessive or prolonged response to stress can affect their development. In fact, toxic stress can have harmful effects on learning, behavior, and their health throughout their lifetime.
Glyphosate Found to Attack Our Immunity: Here’s How to Reverse Its Effects
(Isabelle Z.) If you’ve had the misfortune of getting sick this winter, there’s a good chance the experience has left you seeking ways to enhance your immunity. While eating foods rich in vitamins and using herbs like echinacea can make a difference, there’s one way you can help out your immune system that you might have overlooked: addressing the effects of glyphosate on your system.
9 Common Communication Errors and How to Fix Them
(Therese J. Borchard) Clear and effective communication is the foundation of any relationships, whether it be a work partnership, a marriage, or the relationship between a parent and child.