(Joe Martino) A good night’s sleep, do you even remember what that feels like? When my partner and I agreed to move into a newly remodelled loft condo in the historic Hudson’s Bay building in downtown Victoria, we were thrilled by a few interior features: double bathroom sinks, heated tile floors, west-facing (hello sunsets!) and massive floor-to-ceiling windows that were original to the condo’s historic structure.
How To
Articles and information that tell you how to do things. Such as health guides, meditation guides, discernment guides, law solutions, gardening, and so on.
Conscious Birthing Science: Memory Through the Vortex & Magic of Placenta w/ Dan Winter + Kasia Marek
Conscious Birthing Science -Memory thru the Vortex & Magic of Placenta w/Dan Winter + Kasia Marek
5 Things You Need to Start Forming Better Habits
(Susie Pettit) If you’re interested in life advice for self-improvement, you’ll need to learn how to form good habits and how long it takes to break bad ones.
Debunked: The Myth That Your Health Is Dictated by Your Genes Is Destroyed; Study Finds Lifestyle Choices Determine Health
(Isabelle Z.) If everyone in your family is obese, you might think that your fate is sealed and that you simply have “fat genes” in your DNA that can’t be overcome. While many conditions do carry a genetic component, a recent study illustrates just how greatly your lifestyle choices can influence your genetic risk.
Studies Show We Can Heal With Sound, Frequency & Vibration
(Arjun Walia) Cymatics is a very interesting topic. It illustrates how sound frequencies move through a particular medium such as water, air, or sand and as a result directly alter physical matter. There are a number of pictures all over the internet as well as youtube videos that demonstrate how matter (particles) adjust to different sounds and different frequencies of sound.
Are You Trapped in a Cycle of Drama that Leaves You Disempowered?
(Christy Whitman) Are your personal relationships strained or combative? Are you seeing signs of a toxic relationship with someone you thought you could trust? Do you often find yourself in power struggles with friends or people at work?
4 Simple, Effective Ways to Release Unwanted Thoughts and Feelings
(Anna Hunt) The chatter of the mind is never more noticeable then when you are bombarded with unwanted thoughts or feelings that create conflict within you. A simple thought can sprout into dozens of hypothetical stories in the mind that leave you fearful, overwhelmed or confused. Better yet, an emotional reaction you have to a situation can fester for days, completely distracting you from enjoying life.
8 Creative Activities to Discover Your Values
(Margarita Tartakovsky, M.S.) Your values are the foundation of everything you do—and are. As author Jennifer Leigh Selig, PhD, said, “values are the essential core of a human being… My values—and my struggles and successes in attempting to live up to them—tell you who I am.”
25 Signs You Have a Wounded Inner Child
(Aletheia Luna) Every child deserves the fundamental right to feel safe, secure and protected. But not every child does. Growing up, it is the emotional and biological responsibility of our parents and family members to create a safe environment for us. But not all parents accept that responsibility, are aware of that responsibility, or have the capacity to fulfill that responsibility.
5 Tips to Help Block Electromagnetic Radiation
(Humans are Free) You may not be able to hear them or see them, but energy, frequencies, sounds and vibrations are all-around you, and they can have a profound impact on your health.
Remove Blemishes & Wrinkles by Washing Your Face with Coconut Oil
(Best Folk Medicine) At Best Folk Medicine, we have written numerous times about coconut oil and all of its amazing benefits and we do not intend on stopping any time sooner- coconut oil is definitely one of the most versatile and healing ingredients in the world and deserves all of the attention it gets, right?
Thrive While Preventing Disease with G-bombs: 6 Types of Foods You Should Eat Every Day
(Isabelle Z.) If you follow health news, you’ve likely been inundated with a seemingly endless list of foods that are good for you. How many times have you told yourself you should start eating more of a particular food? And how many times have you actually followed through? Food Revolution’s Dr. Joel Fuhrman came up with a clever acronym to help you remember which foods you should be eating on a regular basis.
How Unconscious Guilt Manifests Itself
(Exploring your Mind) Many times unconscious guilt manifests itself through depression and anxiety. In depression, there’s a feeling of dissatisfaction with oneself and the world. In anxiety, through the expectation of harm or punishment.
32 Tips for Navigating A Society That is Full of Propaganda and Manipulation
(Caitlin Johnstone) For as long as there has been human language, humans have been using it to manipulate one another. The fact that it is possible to skillfully weave a collection of symbolic mouth noises together in such a way as to extract favors, concessions, votes and consent from other humans has made manipulation so common that it now pervades our society from top to bottom, from personal relationships between two people to international relationships between government agencies and the public.
The Science of How Focus Music Makes You Work Better
The Science of How Focus Music Makes You Work Better