(Dr. Edward F. Group) Next to water and air, food is the most necessary thing in our lives. But beyond its status as a necessity, food can be comforting, nourishing, and supportive. It can bring people together and even provide a sense of community. I say “can” because the quality of your food matters and is what makes it either a potent, health-supportive tool or the slowest form of poison… not just for your physical health but your mental health, too.
Health
Get Moving! Replacing 30 Minutes of Sitting with Any Type of Physical Activity Reduces the Risk of Early Death
(Edsel Cook) Some types of sharks must constantly keep swimming in order to stay alive. While humans are not sharks, it is also in our best interest to move as much as possible if we want to live long lives. A new study recommends spending at least half an hour each day performing any kind of physical movement if you wanted to live a longer life.
Revolutionary Bill to Reject Federal Gov’t, Prohibit Vaccines Until Proven Safe AND Necessary
(The Free Thought Project) A bill introduced in the Texas Senate would prohibit vaccines from being administered unless certain safety criteria are met. Passage of the bill would significantly strengthen vaccine safety testing requirements and push back against any future federal vaccine mandates.
More Evidence of MMR Vaccine Failure: University Mumps Outbreak Among Vaccinated Students
(Brian Shilhavy) In the wake of yesterday’s measles “emergency” declaration in Rockland County, New York that prompted the county to implement the nation’s first ban on unvaccinated children from appearing in public places, news reports out of Philadelphia today reveal that over 100 students have been infected with mumps, in spite of the fact that almost all of the students have been vaccinated against it.
How to Recognize the Early Warning Signs of Autism
(Robert Jonathan) Parents about to welcome a newborn into the family have a lot to be thankful for. Along with the rejoicing, there are some concerns, primarily of a health nature, such as the possibility that the child may develop autism.
Six Curious Brain Facts You Probably Didn’t Know
(Explore Your Mind) For a long time, the brain was believed to be in charge of our entire body, including memories and emotions. Philosophers believed that the brain contained the soul. However, some very interesting things have been discovered throughout history. In this article, we’ll go over some of those curious brain facts that you probably didn’t know.
6 Ways to Use Mindfulness to Ease Difficult Emotions
(Therese J. Borchard) Mindfulness has become quite the buzzword these days, with impressive studies popping up in the news with regularity.
Science-Backed Strategies to Strengthen Your Memory
(Edsel Cook) You do not need nootropic substances to improve your attention, memory, and productivity. There are all-natural mental strategies that can strengthen your brain functions on a daily basis without resorting to so-called “smart drugs” or other special treatments.
Brussels Halts 5G Pilot Over Radiation Concerns As Verizon Clicks Heels Over US Rollout
(Zero Hedge) A pilot project to provide 5G wireless internet in Brussels, Belgium has been halted by officials over health concerns for its citizens, according to the Brussels Times.
Hundreds of Scientists Issue Joint Warning about Cancer-causing Effects of WIFI, Bluetooth and Wireless Communications
(Tracey Watson) Warnings from concerned experts about the dangers of wireless communication devices like cellphones and tablets have been rumbling in the distance for some time now. And these warnings are becoming increasingly insistent as more evidence emerges linking this type of technology to brain, heart and other cancers.
Scientists ‘Clear’ Alzheimer’s Plaque From Mice Using Only Light And Sound
(Humans are Free) Clumps of harmful proteins that interfere with brain functions have been partially cleared in mice using nothing but light and sound. Research led by MIT has found strobe lights and a low pitched buzz can be used to recreate brain waves lost in the disease, which in turn remove plaque and improve cognitive function in mice engineered to display Alzheimer’s-like behaviour.
Disease Outbreaks Among Fully Vaccinated Students Show Insanity Behind Mandatory Vaccination Laws
(Brian Shilhavy) A federal judge in New York earlier this month (March, 2019) denied the parents of 42 healthy, non-vaccinated students, the right to attend the Green Meadow Waldorf School simply because they were not vaccinated for measles, even though no cases of measles had been reported at the school.
Use Your Thoughts to Shape Your Life and Think Your Way to Good Health
(Edsel Cook) Mind over matter, indeed. Your thoughts can change the order of your life. If you think you are healthy, you will enjoy good health.
Fight the Signs of Aging by Taking Astaxanthin
(Michelle Simmons) Everyone wants youthful, healthy-looking skin. It’s too bad that the skin naturally ages: For some, the signs come as soon as they hit their 30s, when fine lines, wrinkles, and sunspots start to appear. While people spend thousands of dollars on conventional skin treatments that can do more harm than good, there are safer and more effective natural treatments available. These often include natural compounds that have powerful antioxidant effects, such as astaxanthin.
Mysterious Drug-Resistant Germ Deemed An “Urgent Threat” Is Quietly Sweeping The Globe
(Zero Hedge) Thanks to the overprescription of antimicrobial drugs and use of antifungicides in crop production, a relatively new germ that preys on people with weakened immune systems is rapidly spreading across the globe, according to the New York Times.