(Exploring Your Mind) If you want to improve your memory, you need to know how your brain works. You might be surprised to hear that your lifestyle habits might be making it difficult for you to correctly record each piece of information, experience, or learning.
psychology
Waking Up an Hour Earlier Can Help Fight Depression
(Exploring Your Mind) Adequate sleep is essential for maintaining good physical and mental health. Now, new research has revealed that good health also depends on sleep schedules. In fact, waking up an hour earlier is generally found to help prevent or combat major depression.
Low Self-Esteem Will Rob You Of These 11 Things
(Exploring Your Mind) Low self-esteem robs you of the ability to feel good about yourself and be happy. However, it also takes away small everyday things from you that you may not be fully aware of.
The Manifold Dangers of Pretending to Be the Opposite Sex
(Janet Levy) In 2015, during the Obama administration, the Supreme Court ruled that the equal protection clause of the 14th Amendment requires states to issue marriage licenses to same-sex couples. This decision — which made the final pronouncement on the first major battle about gender confusion — rendered meaningless the distinction between men and women. It was no longer necessary for a married couple to comprise a male and a female. In a marriage, there could now be two husbands or two wives.
Belonging to a Social Group Improves Your Health and Happinesss
(Exploring Your Mind) We all need to have our own particular “tribe”. A group of people we like, trust, and make plans with, and who support us in difficult times.
Facebook Knew That Instagram Would Cause Harm to Teens
(Exploring Your Mind) An internal Facebook investigation revealed that the company has known for years that Instagram can cause mental health problems in some young people.
Psychologist Peter Breggin: COVID-19 and the Global Predators
(Dr. Joseph Mercola) Standard book reviews are usually terrible. We have a rule about them: If we do an interview with an author it cannot be full of teases. There needs to be enough meat for a full-blown, authoritative article and an active discussion about the topics at hand. Thankfully, Dr. Joseph Mercola’s interview with Dr. Peter Breggin and the subsequent article below are jam-packed with substance… and bombshells.
Faking Orgasms: Causes and Consequences According to Science
(Exploring Your Mind) According to experts, faking orgasms is more common in women than in men. We talk about its main causes and some of its consequences, according to science.
Physical Exercise Makes Us Happier than Money, Science Claims
(Exploring Your Mind) Did you know that sport can provide you with more well-being even than money? This fact is confirmed by a study carried out by the Universities of Yale and Oxford. We tell you more in this article.
Seven Psychological Characteristics of People with High Self-Esteem
(Exploring Your Mind) People with high self-esteem are self-confident, happier, and more successful. Do you want to discover what characterizes them? Find out here.
Video Shows Biden Speaks Complete Nonsense for 25 Seconds That Feels Like an Eternity
(C. Douglas Golden) President Joe Biden wants those affected by Hurricane Ida to know that his “Build Back Better” agenda involves rebuilding the infrastructure so that there’s no damage.
Anxiety V. Fear Depression V. Sadness (Healthy Grieving)
(Barbara H Whitfield) The only videos online that I enjoy watching right now are the ones at School Board Meetings where a parent gives an emotional plea to stop any semblance of Critical Race Theory from being incorporated into the school’s teaching plans. Some news outlets that are telling the truth are calling these parents “Mama Bears and Papa Bears.”
Children of Mothers with Borderline Personality Disorder (BPD)
(Exploring Your Mind) The children of mothers with borderline personality disorder experience rejection, lack of emotional validation and affective ambivalence. This usually has a long-term damaging influence on their lives.
Rhodiola Significantly Improves Mental Health and Promotes a Calm State of Mind
(Virgilio Marin) Rhodiola rosea is a potent herb commonly grown in the wild Arctic region. Also known as arctic root and golden root, rhodiola is used in traditional medicine to treat anxiety, fatigue and weakness, and improve endurance, work performance and tolerance of high altitudes. Nowadays, it is commonly used to boost energy levels, improve athletic performance and treat depression, anxiety and other symptoms.
Hearing Loss Could Be Cause of Depression in Older People
(Neuroscience News) University of Manchester researchers have discovered that hearing loss may act as a cause of depression in older people.