(Ellaine Castillo) Many people would do anything to become smarter, but it’s actually a lot simpler to achieve this than you might think. By choosing the right foods, you can easily improve your brain health and achieve better memory and focus.
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Why Every Diabetic Should Eat More Cinnamon
(Ralph Flores) Diabetes is a condition that affects over 400 million people around the world. That’s already a major problem; however, its prevalence is still rising, especially in middle- and low-income countries. If the disease is left unchecked, the World Health Organization estimates that by 2030, it will be the seventh leading cause of death worldwide. Interestingly enough, most scientists are now turning their attention to traditional medicine, which have long offered treatments for diabetes and other chronic conditions. One such study, led by a team from National Taiwan University, suggests using indigenous cinnamon(Cinnamomum osmophloeum) to treat hyperglycemia, the defining characteristic of diabetes.
Tulsi (Holy Basil) May be the Ultimate Adaptogen for Everyday Use
(RJ Jhonson) Tulsi or holy basil has been held in the highest regard in Ayurvedic medicine because of its healing capabilities. Today, it is being recognized for its ability to address chronic stress and its effects, as well as its potential anti-cancer properties.
A Guide to Knowing How Much Water You Should Be Drinking Every Day
(Michelle Simmons) How much water should you be drinking every day? The amount of water every person needs depends on several factors: weight, age, and activity level. Here is a guide to calculate how much water you should be drinking every day based on your own needs. (h/t to GoodHousekeeping.com)
10 Potassium-Rich Foods You Need to Include on Your Grocery List
(Rhonda Johansson) The World Health Organization (WHO) says that an average person needs around 3,510 mg of the potassium every day, whereas the National Health and Nutrition Examination Survey (NHANES) says that 4,700 mg is needed to experience optimum health. Regardless of the number, the typical American only consumes around 2,640 mg of potassium daily. This number is significantly lower than what is recommended.
Massive Nationwide Meat and Poultry Recalls for Salmonella Poisoning Issued by CDC, FDA, HHS, and USDA During Final Days of October, 2018
(S.D. Wells) In a joint U.S. regulatory agency recall effort, up to 6.5 million pounds of beef are being yanked after Salmonella infects 120 people nationwide and hospitalizes at least 33. The multi-state outbreak was announced on October 23rd, but not soon enough. Consumers, be on the lookout for beef products carrying the establishment number EST. 267 inside the USDA label. You can return the infected carcass to the store you bought it from.
Documents Related to Obama-era “Operation Choke Point” Show Government Was Extorting Lawful Businesses like Mafia Mobsters
(JD Heyes) Court documents unsealed earlier this month provide ample evidence that the Obama administration’s “Operation Choke Point” program pressured financial institutions into cutting ties with lawful businesses, including gun dealers, in ways the Mafia could only dream of getting away with.
Monsanto / Bayer Now Facing over 8,000 Lawsuits Alleging Its Glyphosate (Roundup) Herbicide Causes Cancer
(Ethan Huff) A California judge has issued a landmark ruling that affirms the cancer-causing effects of glyphosate, the primary active ingredient in Monsanto’s Roundup herbicide.
How to Improve Your Posture While Sitting
(Rhonda Johansson) Bad posture leads to a plethora of major health problems. We don’t realize it, but assuming unhealthy positions for extended periods of time can cause breathing difficulties, make us more prone to headaches, and even affect the way our hormones are produced.
Brain’s Connection to Immune System Discovered: New Study Identifies Lymphatic Vessels on the Brain
(Rhonda Johansson) “We literally watched people’s brains drain fluid into these vessels,” said Daniel S. Reich, senior investigator at the National Institutes of Health (NIH), as he was asked to explain the latest findings of his long-sought research. Dr. Reich and his team were understandably nervous but proud of their work as they published their new study, which is the first to empirically validate the presence of lymphatic vessels in the brain — an assumption that was first noted in 1816 but was disregarded by the medical community until now.
Multiple Studies Confirm That Astaxanthin Destroys Cancer Cells
(Isabelle Z.) As cancer continues to grow in prevalence, people are increasingly looking for ways to prevent the disease and scientists are researching new treatment methods. While pharmaceutical companies continue to pour billions of dollars into developing synthetic drugs that won’t necessarily cure people but will certainly grow their bottom line, other scientists are taking a closer look at the benefits to be gleaned from the compounds provided to us by nature.
Music May Trump Medication for the Mind: Scientists Explore the Ways Music Engages Different Brain Regions for Healing and Therapeutic Effects
(Ralph Flores) Once limited to auditoriums and concert halls, music is now making its way to operating theaters and hospital wards. In MedStar Georgetown University Hospital, for example, what was once a somber chemotherapy unit is now spruced up with the sound of a violin marching to the beat — followed by dancers flowing to the melody. In intensive care, a deep and sonorous cello belts out an Irish folk tune which cuts through the heavy air.
Fake Pipe Bomb Hoaxer Arrested; Obvious Signs of a CIA False Flag Operation to Shift Election Narrative to Blaming Trump Supporters
(Mike Adams) The alleged fake pipe bomb hoaxer who sent bomb-like hoax props to prominent Democrats, has been identified and arrested. His name is Cesar Sayoc Jr., and he is reportedly a 56-year-old Native American drug dealer, according to media reports.
Rosemary Can be Used to Enhance Memory in University Students
(RJ Jhonson) Rosemary, known for its distinct fragrance, can also improve memory according to a recent study, proving that the herb’s effects on your brain go beyond making food more appetizing.
Top 6 Preservatives That Extend Shelf Life, but Shorten Human Life
(S.D. Wells) The word ‘preservative’ sounds like a really good concept. It’s nice to be able to make food last longer so it doesn’t spoil so soon, right? It might save you some money and save you some gas too, because you don’t have to drive to the grocery store so often. That’s just a win, […]