(Exploring Your Mind) Lack of sleep is tied to cognitive, emotional, and physical problems. Thus, sleeping as much as you need should be a priority for the sake of your well-being.
Health
Unlocking the Secrets of Fascial Tissue May Be the Next Frontier in Natural Health
(Phillip Schneider) There are some parts of human anatomy which have inexplicably powerful impacts health and wellness, including our spiritual and emotional well-being. For example, researchers continue to try to understand the role that the muscle of the soul (psoas), or the seat of the soul (pineal gland) have, but did you know there is a mysterious tissue in your […]
BIG QUESTION: Why is the U.S. Vaccination Rate Still Below 50%, After All the Fuss, Propaganda and Scare Tactics?
(S.D. Wells) Are vaccines really as “safe and effective” as the manufacturers and CDC always claim? Obviously not. Currently there are no epidemic- or pandemic-style breakouts of infectious diseases, yet half of all Americans are against vaccines and either haven’t received any lately or simply never have or will.
Dr. Lawrence Palevsky Testimony: Unvaccinated Children Are the Healthiest Children I Have Ever Seen
(Brian Shilhavy) Dr. Lawrence Palevsky is a pediatrician trained at NYU School of Medicine, and did his residency at Mt. Sinai Hospital in New York. He recently spoke at a forum on vaccines in Connecticut, discussing the repeal of the religious exemption for childhood vaccines.
Going to Bed Angry or Worried is a Bad Habit | Psychology
(Exploring Your Mind) Going to bed angry or worried not only leads to tiredness. In addition, the continued weight of these negative emotions often leaves a dent in your brain and doesn’t allow you to think clearly.
Studies Show Having Plants Around Reduces Stress And Improves Cognitive Skills
(John Vibes) According to a study published by the American Society for Horticultural Science in December of 2019, having plants around your home or office could reduce your stress levels. In the study, 63 office workers at an electric company in Japan were monitored during their day to day activities to test how their pulse rates were affected by plants.
How Coffee Affects the Brain, Body, and Health
(Neuroscience News) You’re reading this with a cup of coffee in your hand, aren’t you? Coffee is the most popular drink in the world. Americans drink more coffee than soda, juice, and tea — combined.
The Most Widely Used Cooking Oil In The US Found To Cause Genetic Changes In The Brain
(Alanna Ketler) The most widely used oil in the United States can be found in processed/packaged foods, in the deep fryers of countless fast food restaurants and even mixed into feed for livestock. Soybean oil is everywhere and unfortunately, it is not healthy for us humans. Likely the livestock as well should not be consuming it at all.
How Does the Immune System Know Which Microorganisms to Attack? Turns Out, It’s Similar to Speed Dating
(Arsenio Toledo) Researchers from the University of Freiburg have found evidence to suggest that the immune system could distinguish between self and non-self molecules through interacting with them. This team, led by biologists Wolfgang Schamel and Wilfried Weber, provided data that supported a hypothesis scientists have long held concerning how T cells differentiate between pathogens and the body’s cells.
A Broccoli Anti-Aging Enzyme May Hold the Fountain of Youth
(Mike Barrett) If you’re looking to turn back the hands of time, look no further than broccoli. Love it or hate it, this common cruciferous veggie contains a natural compound called nicotinamide mononucleotide, which has been shown to have a potent anti-aging effect on mice that “could be translated to humans.” [1]
Ex-Cop Claims Cannabis Oil Has Allowed Her Son To Go Seizure-Free For 224 Days
(Mandy Froelich) Meet Lisa Quarrell, 38, a devoted mother and cannabis advocate. For months, she has been giving her son, who suffers from epilepsy, cannabis oil. Although she has faced a police rap, she says the natural remedy has allowed Cole Thomson, 7, to remain seizure-free for 224 days.
Scientists Cleared Alzheimer’s Plaque From Mice Using Nothing but Light and Sound
(Manuel Garcia Aguilar) In previous articles, we discussed the importance of brain waves in modern technological developments. It even seemed like something “magical” to me, when I was writing about how through brain waves and AI scientists can “see” what you are seeing in real-time. Now, even more progress is being made thanks to neuroscientists at MIT.
Toxic Chemicals Are Stealing Millions of IQ Points From Kids in the US, New Study Shows
(Emma Fiala) The latest research out of New York University’s (NYU) Grossman School of Medicine is anything but encouraging.
Science Says Silence Is Vital For Our Brains
(Joe Martino) If you’re the average person, you wake up to the sound of an alarm. That alarm sends you to the bathroom where you quickly get yourself ready for your workday. If you have the time, you might eat something before jumping into your car to listen to music or the radio while you sit in traffic on your way to work.
Science: Social Anxiety and Telomere Link Established — Your Unchecked Anxiety is Killing Your Cells
(Justin Deschamps) The following article shows several studies and advances in scientific understanding that suggest prolonged and unchecked anxiety can lead to declines in overall health. What the article doesn’t make clear is how to contend with this, which I will briefly do now.