(Janine Acero) We rely on our visual system to help us perceive the world around us through visual cues that are then sent to the brain for interpretation. These cues include color, shapes, size, distance, depth, movement and temperature. The eyes process tons of information every day, and these information mostly come from digital screens at home or at work. People no longer leave their home without smartphones, and so many of us use computers at work that digital eye strain has become a major job-related issue. When your vision becomes progressively blurred, it can affect most of your activities.
Health
Peak 2018: People Are Getting Plastic Surgery to Look Like Their Snapchat Filters
(The Antimedia) Plastic surgery has been popular in American and Western culture for decades, but the latest trend in industry reflects technology and social media’s influence on body image issues.
These Supplements Are Proven to Reduce Cortisol Levels — Stress Reduction Nutrients
(RJ Jhonson) Do you find yourself getting stressed all the time? You should watch your cortisol levels. This hormone, aptly called the “stress hormone,” helps your body deal with emergencies, but continuous flow of it can lead to a variety of health problems. Thankfully, you can control your cortisol levels through natural means, particularly, by taking the right supplements.
Study Finds Cannabis Smoke Has Different Effects on Lung Function to Tobacco
(Marco Torres) Although marijuana smoke contains many of the same constituents as tobacco smoke, it does not similarly affect the lungs.
“Child, Disrupted” is the Latest in a Long List of Documentary Films Addressing the Adverse Effects of Technology on Children
(B.N. Frank) CBS 60 Minutes, ABC’s 20/20, Good Morning America and other media outlets have aired segments addressing issues about how technology is adversely affecting children. A former Facebook president and executive have also expressed regret in the role they have played in this.
US the ‘Worst Place in the World’ to Give Birth: USA Today Investigation
(Andrea Germanos) A new USA Today investigation offers a searing indictment of maternal care in the United States, and says the country “is the most dangerous place in the developed world to give birth.”
39 Self-Care Ideas for Those Who Struggle with Self-Love
(Mateo Sol) No matter who you are, what you’ve done or what stage of life you’re at, there’s ONE thing you absolutely must incorporate into your life. And that is self-care.
Do You Know That Some of the Most Common Endocrine Disruptors Are Found in Your Kitchen?
(Zoey Sky) You may not know this, but the very cleaning products you use daily contain common endocrine disruptors. People can even be unknowingly eating foods that contain traces of these chemicals.
Simple Ways to Boost Your Testosterone Naturally
(Michelle Simmons) When men reach the mid-forties, their testosterone levels start to decrease at around one to two percent in measurable blood levels every year. After the age of 60, this decline in testosterone levels leads to full-blown “andropause.” Testosterone, the male sex hormone, plays an important role in the production and maintenance of bone and muscle strength. Thus, the decline in testosterone levels can result in many negative effects, including muscle loss, insulin resistance, low libido, and depression.
Olive Oil is the Key to Longevity: Only One Tablespoon a Day Can Do Wonders for Your Health
(Isabelle Z.) There is lots of conflicting advice about the ideal way to eat, but one thing that nearly every healthy diet seems to have in common is olive oil. This fat that comes from the fruit of the olive tree and offers a host of health benefits that range from heart health to cognitive function, so it’s no surprise that it’s at the center of some of the healthiest eating approaches, such as the Mediterranean diet.
Bipolar Disorder May Be a Side-effect of a Nutritional Deficiency – Correcting Your Diet Can Help Beat It
(Vicki Batts) Bipolar disorder, also referred to as “manic depression,” is a brain disorder that affects millions of people. For many, bipolar disorder can be hard to cope with — but research has shown that nutritional supplements can help keep symptoms under control, naturally. Scientists believe that people genetically predisposed to bipolar may be susceptible to a nutrient deficiency, which triggers and worsens the symptoms of bipolar. By supplementing with micronutrients, these symptoms can be addressed.
Are C-Sections Altering Human Evolution?
(Alanna Ketler) Cesarean sections have been on the rise in recent years, and sometimes, even prior to knowing whether or not one will even be necessary, many doctors are even scheduling this method of birth.
One of the Most Powerful Superfoods, Honey Protects You from Cancer and Keeps Your Immune System Strong
(Ralph Flores) Honey has been used in medicine for well over 5,000 years. Now, researchers from United Arab Emirates University have found that honey from certain regions – particularly those that have arid climates – can be used to treat major chronic diseases, including cancer. The results of their study, published in BMC Complementary and Alternative Medicine, investigated the antioxidant and anti-inflammatory properties of arid region honey and compared it with popular varieties from non-arid regions using in vitro testing.
Let Food Be Your Cosmetic: Coconut Oil Outperforms Dangerous Petroleum Body Care Products
(Sayer Ji) What you put on your skin goes directly into your body. Indeed, human autopsy studies have shown that mineral oil widely permeates our internal organs; major moisturizer brands have been found to cause tumor formation in treated animals. All the more reason why we need healthy “food cosmetics” as alternatives to petroleum-derived body care products.
9 Impressive Health Reasons to Eat More Zucchini — A Nutrient-Dense Food
(Patrick Quillin) Zucchini is surprisingly healthy and packed with nutrients. These nine zucchini benefits — including improving digestion, slowing aging, and more — will show you why this summer squash deserves a place on your plate.