(Patrick Quillin) Zucchini is surprisingly healthy and packed with nutrients. These nine zucchini benefits — including improving digestion, slowing aging, and more — will show you why this summer squash deserves a place on your plate.
(Ethan Indigo Smith) Despite their potent healing powers, few speak of the medicinal value of these substances.
(RJ Jhonson) Spirulina (Arthrospira platensis) has been linked to weight loss and a reduction in appetite. A study published in BMC Complementary and Alternative Medicine looked into its effects on the anthropometric indices, appetite, lipid profile and serum vascular endothelial growth factor (VEGF) in obese individuals. The study was funded by a grant from Tabriz University of Medical Sciences. […]