(Dr. Edward F. Group) If your lungs are overworked or damaged by smoking, illness, allergies, or just being around air pollution in the environment, you can take specific steps to cleanse your lungs. Keeping your lungs clean, clear, and healthy will give you a greater connection to your vital life force.
Health
Key to Health: Periodic Fasting Rapidly Stimulates a Multitude of Healing Processes
(Isabelle Z.) When you think of starving, everything that comes to mind is likely negative – extreme hunger, weakness, and eventual death. However, periodic starvation is another story entirely as extensive research has shown that temporarily restricting your caloric intake can quickly stimulate several healing responses in the human body.
Study: Virgin Coconut Oil Improves the Microbiome and Fights Diabetes
(Paul Fassa) A new study published in the journal Plant Foods for Human Nutrition on August 31, 2018, with the title Beneficial Effect of Virgin Coconut Oil on Alloxan-Induced Diabetes and Microbiota Composition in Rats adds further proof that virgin coconut oil is a powerfulremedy for diabetes.
Using Baby Wipes Can Make Your Child More Allergic to Food, New Study Finds
(Jessica Dolores) One moment, your cuddly infant is giggling without a care in the world. The next, he’s crying uncontrollably from itchy rashes all over his body.
The Hugging Dilemma: Deep Connection vs. Personal Boundaries
(Richard West) Hugging. It can be one of the most powerfully healing ways of connecting with someone, releasing the bonding hormone oxytocin into our systems. It can help us to feel connected, release emotions and experience love. However, if you, like me, are quite sensitive to other people’s energies, it can also pose a problem. Empathic people often take on other people’s ‘stuff’ just by being in close proximity to them.
Dirty Electricity Isn’t Sexy Unless Illness and Misery Turn You On
(B.N. Frank) The bad news is that Dirty Electricity is almost everywhere and research has proven over and over again that it is harmful. The good news is that with some knowledge and effort, we can make some consumer choices in order to reduce our exposure and feel better.
The Massive Differences Between Healthy Sea Salt and Unhealthy Iodized, Irradiated Table Salt
(S.D. Wells) Trying to eat healthy and avoid all the major pitfalls of American food? Maybe you would like to sprinkle some aluminum, chlorine bleach, and ferrocyanide on your meal to add a little “flavor?” Sounds delicious. That’s what you’re getting when you use white, iodized, commercial table salt – the same salt that’s on nearly […]
A List of Physical Symptoms and the Emotional Drivers that Cause Them
(Sofia Adamson) “When we create peace and harmony and balance in our minds, we will find it in our lives.” ~Louise L. Hay, You Can Heal Your Life
Essential Oils Found to be Highly Effective at Repelling Mosquitoes
(Russel Davis) Natural essential oils extracted from citrus peels are notably effective in repelling mosquitoes, according to a recent study published in the Natural Product Research journal. As part of the study, a team of researchers at the Department of Pesticide Chemistry and Technology and the Department of Tropical Health at Alexandria University in Egypt air-dried peels of three various citrus species: Citrus reticulata L., C. reticulata chinase Blanco and C. sinensis Osbeck.
Smartphone Addiction Related to Sugar, Narcotics, Alcohol, Pornography, Gambling Addictions
(John P. Thomas) In the previous article about smartphone and tablet addiction, I discussed the addictive techniques used by app developers to get people hooked on using their websites.
Cellulose & Methylcellulose: Can They Be Ruining Your Health? Part 2—Cellulose In Food
(Catherine J. Frompovich) Most of my research is based upon the work done by others and published online, for which I want to acknowledge that fact and also to thank them for their contributions to the knowledge pool regarding food, nutrition and human health.
Intriguing Study Links Physical Contact with Gut Health – You Share a Similar Microbiome as Those You Normally Interact With
(Zoey Sky) According to a study by researchers from the University of Oxford, there is “a direct link between physical contact and gut bacteria” in red-bellied lemurs. The scientists believe that their findings can be used to further research on human health and that the phenomenon is probably made possible “through ‘huddling’ behavior and touch.”
All Health Problems Are Genetic According to Most U.S. Medical Doctors – Are You Falling for the Big Lie?
(S.D. Wells) Only in America is every single disease and disorder diagnosed by medical doctors as genetic, meaning inherited from your parents’ and grandparents’ genes, even though nearly all of the most popular chronic illnesses, like cancer, diabetes, heart disease, high blood pressure, high cholesterol, strokes, arthritis, osteoporosis, Alzheimer’s, and Parkinson’s barely existed just one century ago. So how did human genes change so quickly in just a few generations? They didn’t.
Controlled Breathing Calms Your Brain
(Dr. Joseph Mercola) The way you breathe — whether fast or slow, shallow or deep — is intricately tied to your body as a whole, sending messages that affect your mood, your stress levels and even your immune system. Yet, breathing is unique in that it’s both easily ignored (becoming a basic background of your life) and revered at the same time. In the latter case, it’s almost instinctual to advise someone to “take a deep breath” if they’re feeling anxious, stressed or fearful.
Exposure to Phthalates in Personal Care Products May Increase Risk of Miscarriage, Gestational Diabetes
(Ralph Flores) Phthalates are an interesting substance. They are a group of chemicals used to make plastics more flexible and harder to break. They are found in literally everything: household cleaners to food packaging to fragrance, cosmetics and personal-care products all contain phthalates.