(Exploring Your Mind) Work fatigue can be a bigger problem than you might think. In fact, it’s a serious condition, that can have important consequences on your mental and physical health. A situation that should be avoided at all costs.
exploring your mind
Using Unconditional Love to Get Over a Breakup
(Exploring Your Mind) Do you think it’s normal to feel hatred, anger or resentment towards an ex-partner? In this article, we tell you why unconditional love is the healthiest way to overcome a breakup.
The Important Difference Between Pity and Compassion
(Exploring Your Mind) To look at those who suffer with pity is to condemn them to continue suffering. However, doing it with compassion means helping them get ahead. We show you the differences between these two emotions.
The Secret to Improving Your Memory, According to Science
(Exploring Your Mind) If you want to improve your memory, you need to know how your brain works. You might be surprised to hear that your lifestyle habits might be making it difficult for you to correctly record each piece of information, experience, or learning.
Waking Up an Hour Earlier Can Help Fight Depression
(Exploring Your Mind) Adequate sleep is essential for maintaining good physical and mental health. Now, new research has revealed that good health also depends on sleep schedules. In fact, waking up an hour earlier is generally found to help prevent or combat major depression.
Your Brain and Food: Eating Healthily isn’t as Easy as it Seems
(Exploring Your Mind) Eating healthily isn’t easy. In fact, your brain mediates in the type of food you choose to consume depending on how you feel.
Low Self-Esteem Will Rob You Of These 11 Things
(Exploring Your Mind) Low self-esteem robs you of the ability to feel good about yourself and be happy. However, it also takes away small everyday things from you that you may not be fully aware of.
The Gay Gene Doesn’t Exist, Claims the Largest Study in History
(Exploring Your Mind) Genetic studies concerning homosexuality are ongoing. Here, you can discover the findings of the latest scientific research.
Facebook Knew That Instagram Would Cause Harm to Teens
(Exploring Your Mind) An internal Facebook investigation revealed that the company has known for years that Instagram can cause mental health problems in some young people.
Faking Orgasms: Causes and Consequences According to Science
(Exploring Your Mind) According to experts, faking orgasms is more common in women than in men. We talk about its main causes and some of its consequences, according to science.
Physical Exercise Makes Us Happier than Money, Science Claims
(Exploring Your Mind) Did you know that sport can provide you with more well-being even than money? This fact is confirmed by a study carried out by the Universities of Yale and Oxford. We tell you more in this article.
Seven Psychological Characteristics of People with High Self-Esteem
(Exploring Your Mind) People with high self-esteem are self-confident, happier, and more successful. Do you want to discover what characterizes them? Find out here.
Grandparents Help Develop Their Grandchildrens’ Abilities
(Exploring Your Mind) Grandparents are much more than just their grandchildrens’ heroes. In fact, they often boost their grandchildrens’ abilities by teaching them to develop their natural talents.
Children of Mothers with Borderline Personality Disorder (BPD)
(Exploring Your Mind) The children of mothers with borderline personality disorder experience rejection, lack of emotional validation and affective ambivalence. This usually has a long-term damaging influence on their lives.
11 of the Most Beautiful Animals in the World
(Exploring Your Mind) It’s impossible to put together a list of the most beautiful animals in the world because there are far too many. However, we’ve put together a list of 11 of them.