(Exploring Your Mind) It’s extremely important to have a balance between recreation and work to benefit from the emotional release that free time gives you.
Self Empowerment
Pour Your Soul Out: Crying Is A Symbol Of Emotional Intelligence, Not A Sign Of Weakness
(Mayukh Saha) Crying is as normal an event as breathing. But the forces that govern us have forever seen this action to be one of weakness. Men especially are always ridiculed if they cry. It is viewed as an emasculating thing to do. On the other hand, women are seen as extremely spoilt if they cried, no matter the reason. To put it simply, one’s reasons for crying could be varied, but a single tear down the eye would be perceived as less humanly.
Take Responsibility For what You Should and Transcend Suffering: Jordan B Peterson on Responsibility and Admiration (Video)
Take Responsibility For what You Should and Transcend Suffering: Jordan B Peterson on Responsibility and Admiration (Video)
The Bad Habit of Thinking Badly of Others — Hating Today, Consumes the Joy of the Future
(Justin Deschamps) What’s wrong with a little venting? Discharging toxic emotional energy is extremely important, which helps us avoid trauma, feel joy, and forgive others to maintain healthy relationships. But if the button for negativity isn’t reprogrammed, an endless stream of emotional toxicity can be a part of daily life. In such situations, when we haven’t learned to transcend (which is a skill all to often overlooked in education) we’ll think badly of others. This has a terrible price, it makes the “hate” button or triggers bigger, and it bleeds over to other places. Before you know it, all that’s left is bitterness and an endless stream of excuses for why you’re justified in thinking badly of others. But with a little courage, all this can change in the twinkling of an eye.
Social Needs: Achievement, Power, and Association | Psychology
(Exploring Your Mind) Many times, you might ask yourself what motivates a certain person’s behavior. With this question in mind, Murray and McClelland discovered that humans have to meet a certain series of needs.
Assertive Techniques for Conflict Resolution | Psychology
(Exploring Your Mind) Being assertive in your interactions with others can help you avoid conflict while protecting your interests and others’ rights.
Mind Control or Controlling Your Mind – Which Do You Choose?
(Makia Freeman) Controlling your mind is key as we head deeper into the 21st century. The mind is the new frontier – and from a military standpoint the new battleground – as governmental-military-corporate organizations become enmeshed with each other to push the same AI (Artificial Intelligence) driven agenda of a NWO (New World Order).
30 Deep Philosophical Quotes from Alan Watts That Will Help You Make Sense of Your Life
(Mayukh Saha) There was a time when the West was quite ignorant about the philosophies of the East. The East had only remained as an area to conquer and exploit – that there was a rich Eastern philosophy was something the West never really explored. Until a few Westerners went on an Eastern philosophical journey and shared their thoughts with the wider Western audience. Alan Watts is one such amazing personality. At first, Alan Watts became an Episcopal priest. But later on, he left this route and went to California to join the faculty of the American Academy of Asian Studies.
Q Anon Update — February 6th to 7th 2020
Q Anon Update — February 6th to 7th 2020
Why Being More Assertive is the Key to a Good Life — The Rathus Assertiveness Schedule | Psychology
(Exploring Your Mind) Assertiveness is a great human quality, but how assertive are you? You can measure this through the Rathus Assertiveness Schedule.
What Is the Point of Spirituality? | School of Life
What Is the Point of Spirituality? | School of Life
The Absence of Problems Doesn’t Guarantee Happiness
(Exploring Your Mind) Being happy doesn’t depend on having a problem-free life. However, it does depend on how you choose to think about what happens to you. Do you see threats or challenges? Mistakes or learning opportunities?
The Consequences of Not Facing Emotional Difficulty Head On
(Linda Sapadin, Ph.D) A number of celebrities have come out of the closet confessing to some nasty behavior. And I’m not talking about coming out of the closet because you’re gay. That’s old hat already. It’s because of bullying behavior, non-consensual sexual behavior, rageful behavior when you don’t get what you want!
Assertive Communication for Couples — Why Bravely Speaking Your Truth Makes a Good Relationship
(Exploring Your Mind) Assertive communication is a fundamental element for couples. In fact, it’s the basis of any relationship. But how can you improve it and the role you play in yours?
You Become What You Practice — So What Do You Practice?
(Justin Deschamps) The world is filled with challenges that make life difficult. As one who studies the human condition, the struggle for happiness, fulfillment, and the avoidance of unnecessary suffering is something everyone has to contend with. Psychologically, every choice we make becomes the basis of a habit. This means, if we’re unconscious about the way we think and what we do, we might create more problems for ourselves. Let’s look at this from the perspective of practice.