(Dr. Edward F. Group) If your lungs are overworked or damaged by smoking, illness, allergies, or just being around air pollution in the environment, you can take specific steps to cleanse your lungs. Keeping your lungs clean, clear, and healthy will give you a greater connection to your vital life force.
How To
Articles and information that tell you how to do things. Such as health guides, meditation guides, discernment guides, law solutions, gardening, and so on.
5 Useful Tips For Setting Energetic Boundaries And Sticking To Them
(Abby Cahoone) Do you find yourself saying yes to things too often? To then get quickly drained from having many commitments? Or maybe you have some people in your life who simply take up a lot of your energy? Who you love and want to please at whatever cost to you. We’ve all probably been there, and if you find yourself feeling this way, it may be time to start putting some boundaries in place.
Harnessing the Skill of Creativity
(Kenzie Kazmer) Art, music, writing, and various other forms of creative expression are all our ways of using our gifts to connect to the source.
COOL Science: How to Bring Out Extraordinary Abilities Hidden in Your Brain
(Edsel Cook) The human brain is hiding superpowers within its left anterior temporal lobe. Near-perfect memory, echolocation, “sight” beyond sight, and something that might have inspired the idea of telekinesis can be accessed through easy means. An article in Psychology Today covered how you can tap these dormant mental powers.
Fix Your “Tech Neck” with Stretches and Neck Stabilization Exercises
(Ralph Flores) For the most part, technology is a wonderful thing; still, it has its drawbacks. From blurry vision to a lack of sleep – technology is slowly being a pain in the neck.
Make Your Own Natural Cleaning Products That Actually Work
(Rhonda Johansson) Don’t buy in to all that commercialism — cleaning products do not need to be filled with all those chemicals to work. Sure, a lot of these big-brand products smell really nice and come in attractive bottles, but what are we really after? Decorative pieces or products that actually work? A lot of the cleaning products you see in stores can be easily made from scratch in the comfort of your own home. The best part is that most of the ingredients you’d need are relatively inexpensive. Listed below are a few cleaners you can make yourself.
The Psychology of Self-Transformation
The Psychology of Self-Transformation
Massage the Whole Body from the Ear? How To Benefit Your Entire System with Ear Massage
(Uphill Flow Wave) Emotional tension can lead to physical ailments. Acupressure helps by releasing physical tension and re-opening the Qi (life-force) flow, which is prone to a balanced emotional state.
Brain Fitness: Keep these 10 Tips in Mind
(Frances Bloomfield) Each and every part of our body is susceptible to the ravages of time, and our brain is no exception. The brain undergoes various ages as we get on in years. Mental decline is just one of them. Yet despite this being a common and terrifying aspect of aging, it isn’t inevitable. There are numerous habits you can develop to keep your brain in tip-top shape. Here are 10 of them: (h/to to LifeZette.com.)
How to Perform Self-Hypnosis for Health and Happiness
(Aletheia Luna) In our families, cultures and societies, we are often taught that if you have a health issue… go to a doctor! If you suffer from stress, tension or anxiety, go to a therapist… they’ll prescribe the very best pills and medications for you! Oh yes!
4 Keys To Well-Being & Happiness: According To Neuroscience
(Arjun Walia) The human brain is fascinating. It’s so complex that it’s hard to believe we will ever understand it. We still have yet to think in quantum terms about our biology, and just like physics, factoring consciousness into the equation is going to change everything. Right now, we are in the midst of a new scientific revolution, and that’s non-material science. It has huge implications for health, and science is now confirming just how strong the mind-body connection really is. It’s fascinating, to say the least.
Control Weeds Naturally with Vinegar
(Zoey Sky) If you want to use a natural and non-toxic weed killer in your garden or homestead, try some horticultural vinegar.
How To Know Gratitude
(Teresa Yanaros) Today is the day for diving deep into the recesses of your heart to unlock the light inside you and shine it upon the abundance that surrounds you.
Creating A Meditation Practice
(Abby Cahoone) Have you ever taken the time to slow down, and sit with yourself and simply be in your own energy? When you do this an amazing sense of calm, peace, control, understanding, and ease wash over you. Which I am sure anyone with a hectic life would love to experience! In taking time daily to connect to yourself you can find a sense of control, a deeper understanding of yourself and the world around you, and more joy in life in general.
9 Impressive Health Reasons to Eat More Zucchini — A Nutrient-Dense Food
(Patrick Quillin) Zucchini is surprisingly healthy and packed with nutrients. These nine zucchini benefits — including improving digestion, slowing aging, and more — will show you why this summer squash deserves a place on your plate.