(Expand Your Consciousness) We’ve all known adults that we have written off as having childish reactions to stressful situations or we just consider emotionally immature. It turns out that psychologists have an explanation for a major contributor to this behavior and even offer some suggestions for dealing with it whether we recognize it within ourselves, a loved one, or a friend.
Health
Using EMF Filters for Electromagnetic Hypersensitivity — Electro Smog Solutions
(Dr. Joseph Mercola) Electromagnetic field (EMF) filters are particularly important for those who are electro-sensitive.
Research: Fasting for 72 Hours Can Regenerate The Entire Immune System
(Christina Sarich) Anybody can cook, even if it’s only a fried egg – but not just anyone has the discipline to fast. This ancient practice of abstaining from eating for a day, or sometimes even a week or more has a history of curing a whole host of health problems, but even a brief fast can completely re-boot your immune system.
How To Find Your Higher Purpose — Making Your Passion Your North Star
(Bob Rosen, Ph.D.) An irony of human life is that we all possess a higher purpose, yet many of us have no idea what it is. Have you ever asked yourself, “What is my purpose here? Am I meant to do more with my life than take care of myself?” So how do you discover your higher purpose?
ENDOCRINE DISRUPTORS: Study Links Early Puberty in Girls to Chemicals in Shampoo, Toothpaste and Soap – Even If Only Used by Mother in Pregnancy
(SCMP) Girls exposed to chemicals commonly found in shampoo, toothpaste and soap may hit puberty earlier, even if their only exposure is through the products their mothers used while they were pregnant, according to a new longitudinal study led by researchers at UC Berkeley.
Diet’s Role in Mental Well-being More Pronounced in Women, New Research Concludes
(Ellaine Castillo) The relationship between mental health and diet has long been established; but something that has intrigued researchers for years is whether this is associated with the higher incidence of mental distress in women than in men. A recent study by researchers from Binghamton University, which was published in the journal Nutritional Neuroscience, revealed that diet does play a bigger role in maintaining mental well-being in women.
Even Small Amounts of Exercise Found to Alleviate Symptoms of ADHD in Adults
(Michelle Simmons) Another study proves that exercise benefits the brain, even in small amounts. A study carried out by researchers at the University of Georgia revealed that adults with attention deficit hyperactivity disorder (ADHD) who exercise, even in small amounts, can experience improvements in the symptoms of their condition.
As it Turns Out, Your Uterus Affects How Your Brain Works
(Gerald Sinclair) For years and years, we have assumed that the uterus only had few ‘uses’ it seems that it could be doing more than you’d think. A recent study has suggested that your uterus could potentially be influencing your cognition on some level.
Master Guide for Healthy Living: The Top 3 Healthiest Snacks You Should Be Eating
(Ocean Robbins) Almost everyone snacks at some point. And as it turns out, what you snack on can have a huge impact on your health! These healthy snacks will help you stay on track.
Anxious? Inhaling Lavender Oil Can Dramatically Reduce Your Stress, Study Finds
(Michelle Simmons) People who often feel anxious and have difficulties sleeping may find lavender oil to be beneficial. A study published in the journal Holistic Nursing Practice revealed that inhaling lavender oil can help relieve sleep and anxiety problems, especially in hemodialysis patients. This study provides promising information on the effect of lavender as one of the best non-drug interventions for sleep and anxiety problems.
Warning: Chemicals Common in Toothpaste and Personal Care Items are Causing Early Puberty
(Alex Pietrowski) Within the past twenty years, studies have been showing that girls and boys are beginning puberty earlier in life than at any other time in history. Not coincidentally, the world has been inundated with a slew of toxic chemicals in products that we use everyday and practically everywhere.
The Phantom Killer Destroying Your Body — And Easy Solutions
(Will Justice) Ongoing research has revealed that an average person is exposed to over 80,000 known toxins and heavy metals every day. They are commonly found in drinking water, chemtrails, furniture, pharmaceutical drugs, and even the air we breathe.
Can Humor Alter Your Brain Chemistry?
(Nichole Force, M.A.) Do you know why everyone isn’t in a mental hospital? Because there isn’t enough room. Philosophers have long observed a dearth of happiness among humanity. Henry David Thoreau said, “Most men lead lives of quiet desperation.” John Stuart Mill observed, “Unquestionably, it is possible to do without happiness; it is done involuntarily by nineteen-twentieths of mankind.”
Active Music Therapy Increases Brain Activation
(Edsel Cook) A Japanese study evaluated the effect of active and passive participation in music therapy on the frontal lobe of the brain. In addition to demonstrating the relaxing effect of calm music, it determined that active music therapy appeared to trigger activity in the brain more often than merely listening to the music.
10 Reasons Why Most People Tend To Fear Love — Understanding The Transformative Power of Life and Relationships
(Justin Deschamps) Love is one of the most powerful forces in the universe, yet it is also greatly misunderstood and misused. The power of love can move mountains, destroy civilizations, miraculously heal the sick, give a mother superhuman strength to save her child, and liberate a mind enslaved by trauma and hardship. Love’s power to rejuvenate, heal, and transform becomes active when we consciously work with this all-encompassing cosmic force.