(Exploring your Mind) Many times unconscious guilt manifests itself through depression and anxiety. In depression, there’s a feeling of dissatisfaction with oneself and the world. In anxiety, through the expectation of harm or punishment.
Health
Science Says: These 4 Things Happen to Your Body when You Stop Eating Sugar
(Best Folk Medicine) Did you know that around 20 percent of American citizens consume more than 700 calories of sugar on a daily basis? However, this has a major negative impact on one’s overall health and well-being and increases the risk of weight gain.
The Ringing Cedars — Secret Wisdom For the Modern Age | Gardening, Child-rearing, Healing, Nature, Sexuality, Religion and More.
The Ringing Cedars — Secret Wisdom For the Modern Age | Gardening, Child-rearing, Healing, Nature, Sexuality, Religion and More.
Music Helps to Build the Brains of Very Premature Babies
(Neuroscience) In Switzerland, as in most industrialized countries, nearly 1% of children are born “very prematurely”, i.e. before the 32nd week of pregnancy, which represents about 800 children yearly.
Coconut Water on the Daily: Balances the Blood Sugar & Fights Off Oxidative Damage
(Best of Folk Medicine) Nowadays, coconut water is one of the most popular drinks because it is delicious, refreshing, and healthy. It contains several crucial nutrients, including some minerals which most of us do not get in sufficient amounts.
Ayurvedic Medicine Shown to Greatly Benefit Diabetics
(Michelle Simmons) A study published in the Journal of Dietary Supplements looked at the potential of marking nut tree (Semecarpusanacardium) in preventing cardiovascular complications caused by diabetes. The study was carried out by researchers at the University of Madras in Chennai, India.
Bacteria in Fermented Food Signal the Human Immune System, Explaining Health Benefits
(Neuroscience) Researchers have discovered that humans and great apes possess a receptor on their cells that detects metabolites from bacteria commonly found in fermented foods and triggers movement of immune cells. Claudia Stäubert of the University of Leipzig and colleagues report these findings in a new study published 23rd May in PLOS Genetics.
Glyphosate-Based Herbicide Impairs Female Fertility – New Study
(GM Watch) Exposure to environmentally relevant doses of a glyphosate-based herbicide during pregnancy has been found not only to impair female fertility in rats, but to induce foetal growth retardation and malformations, including abnormally developed limbs, in their second-generation offspring.
Ukrainian Man Claims to “Eat” Only Sunshine and Lives by the Law of Flowers
(Guerman Grachev) He feeds only on prana and solar energy. After arriving in a village where he lives, I saw a barefooted man standing on the porch. He was wearing a bright orange dress with the sun embroidered on the chest.
Scientists ‘Clear’ Alzheimer’s Plaque From Mice Using Only Light And Sound
(Mike McRae) Clumps of harmful proteins that interfere with brain functions have been partially cleared in mice using nothing but light and sound.
New study confirms: Junk food takes YEARS off your life
(Isabelle Z.) It’s hard to keep track of all the ways that the wrong foods can compromise your health. For example, eating nitrates is linked to colorectal cancer, but how can you tell which foods contain these chemicals? Sugar is bad no matter how you look at it, but aren’t artificial sweeteners even worse? You can’t bring a stack of nutrition journals with you every time you head to the grocery store, so a recent study makes it very clear: junk food takes years off of your life, plain and simple.
Millennials Besieged by Chronic Illness — From Age 27, It’s All “Downhill”
(Children’s Health Defense) Millennials (the generation born between the early 1980s and approximately the mid-1990s) just got some bad news. Health insurance data from 2017 show that many of them, especially older millennials in their mid-30s, are facing unprecedented levels of mental and physical illness.
Self-Determination Theory and Human Motivation
(Exploring your Mind) Self-determination is often motivated by interests, curiosity, care, or abiding values, even when such motivations aren’t rewarded or supported at times. However, they can sustain the flame of passion, creativity, and effort.
Dealing with Shattered Illusions, Beliefs and Self-Concepts
(Suzanne Kane) When everything you hold dear turns out to be a sham, when what you believe is a lie and how you view yourself crumbles, life can be empty, painful, and without joy. How can you come back from such personal deficits? It isn’t easy or quick, yet there is a way of dealing with shattered illusion, beliefs and self-concepts.
Sunscreen Fraud: Consumer Reports’ Recommends Sunscreens That Seep Poison Into Your Bloodstream
(Dr. Joe Mercola) While there are instances where sunscreen may be prudent, these products are widely overused and contribute to widespread vitamin D deficiency. In my view, sunscreen is rarely needed, provided you’re following sensible sun exposure guidelines to prevent burning. Simply get out of the sun or wear clothing the moment your skin starts to turn light pink.