(Jack Adam Weber) When you live with, or are raised by, people who are mean, unreasonable, abusive, and who can’t attune to your needs you learn to cope to survive emotionally, psychically, and even physically. Such coping methods are not rooted in sustainable loving but in protection and defensiveness. Related: Raymond Moody – Stages of Grief (Video) […]
wake up world
5 Ways to Find Freedom and Liberation in a World that Demands Your Enslavement
(Juliet Tang) You have a job. You put food on the table, pay your bills, and possibly own a house and a car, or a ton of houses and cars. But you feel enslaved. You are bound by invisible chains that tell you what to think, deprive you of your dreams that once made your heart […]
Is a Meditation Habit the Secret to Bulletproof Immunity? Science Says Yes
(Carolanne Wright) Usually we don’t think of our immune system as highly intelligent and flexible, but rather, a mechanical process that (we hope) will take care of business in the background with minimal issue. In the world of science, however, this orientation radically changed in the 80s when it was discovered that the immune system is […]
Wonder, Magic & Insight – Embracing Curiosity on the Spiritual Journey
(Fiona Reilly) Recently I have been valuing the simplicity of being curious. By being curious I mean actively engaging with our innate enthusiasm for wonder, discovery and learning. It includes seeing and appreciating the magic and miracles that continually surround us. Just consider how a young child engages with their surroundings and how absorbed they are […]
Accelerations in the 5D Shift – and How You Can Maximize its Personal Effect
(Wake Up World) The shift is gathering pace all the time. New layers of limiting matrix field are being engaged and peeled off. It’s liberating, yes, but far from easy — it’s going to affect every aspect of the life you’ve created, from relationships to jobs and living circumstances. The field is progressively working to help […]
Want to Enjoy a Long, Happy Life? Live Near Trees, Say Researchers
(Carolanne Wright) If you’re anything like me, hiking through a forest, camping in the woods or savoring a natural space is a sure-fire way to boost mood, energy and vitality. The Japanese even have a name for it, Shinrin Yoku — otherwise known as forest bathing. And they have science to back-up the physiological benefits — stress […]
WATCH: “The Reality of Truth” Documentary – Musings on the Nature of Truth and Reality (video)
(Kaia Roman) As a seeker of truth, I was drawn in by the title of the film “The Reality of Truth”. What is the reality of truth, anyway? What feels real and true for me isn’t necessarily the same for someone else. That element of the human experience — the fact that we each interpret life […]
8 Amazing Facts About the Endocannabinoid System – and Why We Should Tell the World About It
(Mary Biles) Did you know your body has an endocannabinoid system? A year ago I didn’t either. Source – Wake Up World by Mary Biles, November 6th, 2017 I’m no doctor, but I thought I was familiar with the key biological systems in the body. Turns out though, I was wrong. That’s because unless you’re a research […]
A Beginner’s Guide to the Ketogenic Diet: An Effective Way to Optimize Your Health
(Dr. Joseph Mercola) Many Americans suffer from various chronic diseases such as diabetes and obesity, and the main culprit is usually the food they eat. The standard American diet contains excessive amounts of protein and carbohydrates, neither of which is good for your health because it eventually causes you to develop insulin and leptin resistance. As […]
The Spiritual Golden Rule
(Ethan Indigo Smith) Warning! Before proceeding to review this article further, understand, you are about to be exposed to information that the majority of the gaggle you know may not be ready for. If you are sheepish or fidgety like a chicken, move along. If you are a believer and not a seeker, do not read […]
Walking Into the Abyss – A Simple Exercise for Overcoming Fear of the Unknown
(Richard West) This is a practice I developed a couple of years ago. At first it was just a bit of fun, designed to see how far I could go with it. However, I quickly realized that this exercise could help me to confront all my fears about uncertainty in a relatively safe environment. It challenged […]
Techniques for Practicing Mindfulness and Meditation
(Dr. Joseph Mercola) Mindfulness, meditation, and other relaxation techniques can help you live your life more fully present in the moment, heighten your spiritual awareness, and well-being, and simply help you feel more relaxed and positive. Related: Dynamic Laws of Healing the Law of NO Source – Wake Up World by Dr. Joseph Mercola, November 16th, 2017 Mindfulness is one […]
The Acceleration of Kundalini in the 5D Shift (video)
(Wake Up World) Activation of kundalini is often described as the release of pent up energy in the root chakra, which then rises through the other chakras, clearing and cleansing, before reuniting with soul consciousness flowing “down” from the source, through the dimensions, inside oneself. To us here at Openhand, free flowing kundlaini is the entirely natural state […]
Find Your Soul Tribe
(Lissa Rankin) Like many of you, I was a child raised in the United States in the era of John Wayne and James Dean, when the rugged individualist was prized as the pinnacle of American success. If you relied on no one, proved yourself to be self-sufficient, autonomous, and independent, you won the brass ring of […]
How Spending Time in Nature Makes Us Kinder and More Generous
(Carolanne Wright) Want to bring out the very best in yourself? Science says spend more time in nature. Richard Ryan, a professor of psychology and psychiatry at the University of Rochester, believes communing with nature far exceeds the benefits of easing stress and improving health — it also greatly influences our values and overall behavior as we […]