(Ethan Huff) Most people recognize that the immune system is the body’s way of protecting itself against harmful invaders, whether they be toxins, pathogens, or some other damaging substance. There’s also autoimmunity, which is when the immune system goes awry and actually starts to attack itself.
self healing
Why Nutritional Psychiatry is the Future of Mental Health Treatment
(Joyce Cavaye) A lack of essential nutrients is known to contribute to the onset of poor mental health in people suffering from anxiety and depression, bipolar disorder, schizophrenia and ADHD. Nutritional psychiatry is a growing discipline that focuses on the use of food and supplements to provide these essential nutrients as part of an integrated or alternative treatment for mental health disorders.
9 Brain Exercises to Strengthen Your Mind
9 Brain Exercises to Strengthen Your Mind
3 Healthy “Switch-Outs” Of Toxic Household Products That Can Help Protect the Health of You and Your Family
(Derek Henry) When starting a journey to better health, it can be difficult to get everyone on board the new health train. After all, change can be scary and different, and upgrading habits can seem like a daunting task with all the other day-to-day challenges that life can present.
Understanding the Chakra System and 7 Dimensional Vehicles of Expression
(Open) Through a deceptive Interdimensional Intervention, Humanity has been disconnected from the Source, and disempowered from our divinity, that he may be controlled within the Matrix of society. But now the divine light is activating in our hearts once again, the human soul is healing and through the activation of what we might call the “Rainbow Serpent“, reconnecting fully with the Source.
Flotation Therapy — Health Benefits of Sensory Deprivation
(Dr. Joseph Mercola) Flotation therapy has been linked to a wide variety of beneficial effects, including stress reduction, reduced anxiety and depression, pain relief, reduced inflammation, improvements in chronic fatigue and symptoms associated with burnout. It has been shown to increase creativity, deepen meditative states and enhance sports performance. It also has enormous potential in the treatment of traumatic brain injuries — by resetting the neuroendocrine system.
What Are Prebiotics? A Detailed Look at Prebiotic Foods and Fiber
(Kimberly Yawitz) You may have heard of probiotics, but do you know about prebiotics?
Dehydration Causes Your Brain Swell, Making It Harder for You to Complete Everyday Tasks
(Mary Miller) Did you know that dehydration can cause both physical and mental changes to the body?
Your Vagina Is More Beautiful Than You Think — Body Dysmorphia and Distorted Beauty Standards Causing Suffering
(Joe Martino) It was 11 years ago and I was in a big documentary phase. I had watched hundreds of documentaries in a single year as I had come to realize the world around me was not quite what it seemed, and I was thirsty for knowledge.
Stage 4 No More: Going Vegan and Stopping Chemo Resulted in One Man Becoming Cancer-Free
(Rita Winters) Health is defined by our daily activities and the food we eat. It’s a well-known fact that eating too much sugary foods and junk foods results in obesity, as well as chronic illnesses such as heart diseases, diabetes, and cancer. Now one man from Las Vegas managed to defeat a terminal disease, without the help of conventional medicine, by plainly going for a healthier diet.
8 Proven Ways to Stop Being Shy And Quiet
8 Proven Ways to Stop Being Shy And Quiet
Why Laughing Is Healthy: Laughter Is the Best Medicine When It Comes to Heart Health
(Mary Miller) Laughter doesn’t cost a single cent. It comes freely and helps a person deal with life’s absurdities. Sometimes, a good joke is all you need to perk right up after a downward slump, but laughter can do a lot more than just make you feel good. It turns out that regularly tickling your metaphorical funny bone with a good joke is one of the easiest ways to maintain a healthy heart.
Why Spirulina Is the Best Nutritional Supplement for People with Parkinson’s
(Ralph Flores) Superfoods, by definition, are food items that are packed with compounds(such as fiber, antioxidants, or fatty acids) that are considered beneficial to human health. A lot of foods fit the bill, of course, but none quite as perfect as spirulina (Arthrospira platensis).
Learn About Your Mind – Self-Hypnosis 101
(Phillip J. Watt) I just want to speak to you right now.
9 Effective Herbal Remedies for Anxiety
(Jon Yaneff, CNP) Anxiety is a common psychiatric disorder where a person often fears being in social situations. Treatments like antidepressants and anti-anxiety drugs can lead to side effects such as agitation, irritability, aggressiveness, and more anxiety.