(Kalee Brown) Science is now catching up to the knowledge outlined in the Vedas, Yoga Sutras of Patanjali, and other ancient texts. For approximately 5,000 years people have been practicing meditation, proving the positive impact it can have on the body and mind. Science has now accepted that meditation can have powerful effects on human health, as more research is exposing these mind-blowing benefits. Some experienced meditators have even been referred to as “superhumans” because of how their practice has affected them (check out our article here). A study recently published in Translational Psychiatry proved just how beneficial meditation can be for human health, as the molecular signature of meditators was found to be significantly different from those who don’t meditate on a regular basis.
self healing
8 Household Items You Can Use to Treat Cuts and Wounds at Home
(Jessica Dolores) You’ll never know when disaster will strike. When it does, though, are you medically prepared to handle any type of situation?
Most Bottled Water Contaminated With Microplastics
(Dr. Mercola) Plastic has become an incredibly harmful convenience, now threatening environmental and human health alike, and in more ways than one. With Earth Day being tomorrow, there is no better time to analyze the impact bottled water has had on our planet. There’s the issue of bulk plastics in our landfills, where it will remain indefinitely since most plastic does not biodegrade,1 and microplastics — microscopic pieces of degraded plastic — which now choke waterways across the globe and contaminate drinking water and sea life.
Stopping Exercise Can Plunge People Back into Depression after Only Three Days, Study Concludes
(Jessica Dolores) People get depressed for a number of reasons: They feel someone they love has let them down; they lack friends and company; they’re in dire financial straits…the list can go on and on.
Cognitive Benefits of Meditation Last for at Least Seven Years, Study Reveals
(Anna Hunt) There’s a growing body of scientific evidence that confirms the many benefits of meditation. These include improved cognitive function, stronger immune system, and lower stress and anxiety. Now, for the first time, scientists have discovered just how long we can expect some of these benefits to persist.
Brain-gut Connection Determines How We Respond to Stressful Situations… Junk Food Makes for a Junk Mind
(Isabelle Z.) “You are what you eat” might be an overused phrase, but there’s quite a bit of truth to it, particularly when it comes to your brain. According to a paper published in the journal Physiology, the signals from your gut to your brain have a strong influence on your behaviors and emotions, especially during threatening events.
Scientists Warn That Many Pharma Drugs Destroy Our Gut Microbiome, Causing Us to Be More Vulnerable to Disease
(Isabelle Z.) You’ve probably heard by now that antibiotics can seriously impact your gut microbiome, but it turns out that this action is not just limited to antibiotics. Now, scientists from Germany’s European Molecular Biology Laboratory have found that many drugs that target human cells rather than bacteria can cause changes in microbiome composition as well.
Change 5g EMF in Your Home with Orgonite
(Hope Girl) It’s clear that there are health effects associated with wireless radiation, and the problem will only get worse with the installation of 5G cell towers dotting our neighborhoods and communities. Our communities had no say as to whether they wanted the cell masts or not, yet the local councils erected them anyway. And not everyone can just ‘pack-up’ and move, so what are we supposed to do? You need to create a field of protection around your body and home. Did you know that there are EMF blocking paints and foams you can purchase that will absorb most of the incoming harmful radiation entering your home? Did you know that you can change the chaotic harmful fields coming into your home from 5G cell towers into beneficial energy? Properly constructed orgonite can do just that!
The Thyroid and Gut Connection
(Karen Berrios) I’m sure you’ve heard the saying “Which came first, the chicken or the egg?” It seems that there are many situations in life that can be represented by this. One of which is the connection between gut health and thyroid health. A healthy gut supports a healthy thyroid, and vice versa. The reverse is also true: problems in the gut create problems with your thyroid health, and low thyroid function can create problems in your gut.
4 Reasons People Are Flocking to Fermented Foods
(Derek Henry) There have been many trends through the years for health enthusiasts, and although many of these ideas are half-baked, every once in a while one comes along that has some teeth to it and can actually legitimately change a person’s life.
Go barefoot more to make your feet stronger, avoid foot problems
(Jessica Dolores) Ever wondered why your feet are killing you, even if you don’t have a sprain, or any sign of injury? It could be because you’ve been wearing closed shoes the whole day, and your feet have no chance to “breathe.” A new study by Harvard University researchers Nicholas Holowka and Daniel E. Liebermann showed that flat foot, which hampers movement because of reduced stiffness in the longitudinal arch (LA), is rare among people who go barefoot regularly.
There Is Scientific Proof That It Is Possible To Heal The Body With The Mind
(Sherrie) The mind is the control center of the human being, even more so than you know. The mind can make decisions, learn new things and feel emotions — it can also heal the body. You heard it right, the mind can completely and utterly destroy all signs of disease from the body.
How Your Cells Use Light to Communicate
(Christina Sarich) Have you ever wondered what makes the difference between a living and non-living process? What makes us “alive” instead of just machines or robots acting out commands? What is the life force, or what ancient philosophers called the “animus”? It is light, and this is the fundamental method by which your cells and DNA communicate.
How to Protect Your Electromagnetic Health
(Light on Conspiracies) No matter how many billions are spent keeping this information FROM you by the telecom companies, the truth remains, wireless technology is killing you slowly while jamming your thoughts and even breaking your DNA for generations to come; negatively affecting your life on a cellular level. No matter how much you don’t want this to be true, it IS the truth.
Detox Yourself from These Everyday Items That Could Be Wreaking Havoc on Your Hormones
(Jessica Dolores) Do you know that some of the everyday things we take for granted are teeming with toxins that harm our health?