(Teresa Yanaros) Today is the day for diving deep into the recesses of your heart to unlock the light inside you and shine it upon the abundance that surrounds you.
self healing
How to Easily Give Yourself the Heimlich Maneuver and Possibly Save Your Life
(Russel Davis) Choking is a serious emergency that often leads to death, In fact, recent figures show that about 200 people in the U.K. die each year due to choking. People who are choking require the Heimlich maneuver to remove the obstruction in their throats. However, help may not always be readily available. In the event of choking, people may perform the procedure on themselves by using a chair or their own arm, health experts say.
The Best Essential Oils for Healthier Hair
(Michelle Simmons) Essential oils are versatile natural remedies that have been used for numerous purposes. One of the many benefits of essential oils is the ability to enhance hair health. Here are some of the best essential oils to keep your locks healthy and looking their best:
These Supplements Are Proven to Reduce Cortisol Levels — Stress Reduction Nutrients
(RJ Jhonson) Do you find yourself getting stressed all the time? You should watch your cortisol levels. This hormone, aptly called the “stress hormone,” helps your body deal with emergencies, but continuous flow of it can lead to a variety of health problems. Thankfully, you can control your cortisol levels through natural means, particularly, by taking the right supplements.
39 Self-Care Ideas for Those Who Struggle with Self-Love
(Mateo Sol) No matter who you are, what you’ve done or what stage of life you’re at, there’s ONE thing you absolutely must incorporate into your life. And that is self-care.
Olive Oil is the Key to Longevity: Only One Tablespoon a Day Can Do Wonders for Your Health
(Isabelle Z.) There is lots of conflicting advice about the ideal way to eat, but one thing that nearly every healthy diet seems to have in common is olive oil. This fat that comes from the fruit of the olive tree and offers a host of health benefits that range from heart health to cognitive function, so it’s no surprise that it’s at the center of some of the healthiest eating approaches, such as the Mediterranean diet.
One of the Most Powerful Superfoods, Honey Protects You from Cancer and Keeps Your Immune System Strong
(Ralph Flores) Honey has been used in medicine for well over 5,000 years. Now, researchers from United Arab Emirates University have found that honey from certain regions – particularly those that have arid climates – can be used to treat major chronic diseases, including cancer. The results of their study, published in BMC Complementary and Alternative Medicine, investigated the antioxidant and anti-inflammatory properties of arid region honey and compared it with popular varieties from non-arid regions using in vitro testing.
A Proper Detox Can Reset Your Hormones and Get Your Health Back on Track
(Michelle Simmons) Detoxifying the body involves minimizing incoming toxins and helping the body more efficiently remove chemicals, hormones, toxicants, and other environmental compounds. The main body organ that benefits during a detox is the liver. A detox helps remove substances that stress the organ and provide it with the best nutrients for it to function effectively.
4 Suppressed Superfoods with Amazing Medicinal Potential
(Ethan Indigo Smith) Despite their potent healing powers, few speak of the medicinal value of these substances.
Supplements for IBS and IBD: 10 Natural Remedies to Put Out the Fire in Your Gut
(Rhonda Johansson) Studies have stated that around half of patients suffering from inflammatory bowel disease (IBD) or inflammatory bowel syndrome (IBS) take some form of nutritional supplement. Countless research emphasizes the importance of proper supplementation in the prevention, management, and treatment of both gastrointestinal disorders. That said, nutritionists vary in their opinion on which supplement is the “best.” From probiotic-prebiotic aids to butyric acid enemas, the layperson can find themselves confused.
How to Block Microwave Mind-Programming Signals — Gang Stalking and Targeted Individuals.
(Tom Montalk) We have all heard jokes about tinfoil hats. Turns out there might be some practical truth to that idea. Aluminum foil really does attenuate (lessen) certain EM radiation if electrically grounded and not touching the skin.
Aspiring Mothers!! Antibiotic Use in Early Pregnancy Linked to Alarming Rate of Miscarriages
(Earl Garcia) Women who use certain antibiotics during early pregnancy are at an increased risk of suffering miscarriage, according to a recent study published in the Canadian Medical Association Journal. As part of the study, a team of researchers at the University of Montreal in Canada pooled data from the Quebec Pregnancy Cohortbetween 1998 and 2009. The experts compared cases of the more than 8,700 women who had a miscarriage during early pregnancy against about 87,000 women who did not. The participants’ age ranged between 15 and 45 years old.
Shocking Truth | Health Basics QUIZ: Which Kills More Americans, Cancer or Chemotherapy?
(S.D. Wells) One in every three Americans will “contract” some form of cancer in their lifetime, and only about 50 percent will survive that attack. Those are some grim statistics, huh? Now get this: Has any doctor reviewed with you or your loved ones the odds of chemotherapy actually working, or what the statistics are for Americans getting killed by the now infamous chemical medicine that’s supposedly “designed” to kill the cancer?
New Study Finds “Healing Energy” Can Be Stored & Used To Change Cancer Cells In Vitro
(Arjun Walia) “Healing energy” is something that many health professionals still roll their eyes at. However, more and more health professionals and countless numbers of scientists are creating more awareness about it, due to the fact that the results and the science simply speak for themselves.
The Hidden Insidious Effects of Trapped Negative Emotions — How to Heal and Rise Above
(Justin Deschamps) The following article is an in-depth and cohesive presentation of the problems that can arise from failing to process and release negative emotions. Emotions are energy, and the body is a capacitor, literally capable of storing electrical energy that itself has information. When we learn how to release this energy in a healthy way, it liberates our consciousness to grow as well as improves our emotional balance and overall state of being.