(Carly Cassella) Religious beliefs, or a sense of spirituality, may cushion some people’s brains against depression, according to new research.
self education
The Importance of Conscious Communication
(Justin Deschamps) There are several pillars of living that once embraced make everything else better in our lives. Often these pillars force us to face our fears and grow. Life improves, not because it’s without challenge, but because we face challenges and in doing so grow stronger and wiser. Communication is one of these pillars. Without effective communication, most of the things you enjoy in life fall apart. There is a science to communication, ancient wisdom that we still use in the modern world in certain places. If we took this wisdom and used it everywhere we could, almost every problem you can imagine can be dealt with as a collective effort.
Don’t Believe Everything You Think — Your Thoughts Are Tools of Evolution, Use Them Wisely
(Justin Deschamps) Who are you? Are you your feelings? Are you your thoughts? Are you your desires? What makes you, you? These are essential questions that make us think about things we often take for granted. Identity describes your sense of self, based on what you choose to invest yourself in. If you think you are your thoughts, desires, or instincts, then they’ll dominate your decision-making process. But it’s important to remember that there are layers to your being. Life is about growth and evolution, which often involves identifying with things in one phase of our lives, only to change later. If you identify with the wrong things, you can be led astray, creating drama and problems for you and others.
How Does the Human Immune System Work?
(Explore Your Mind) Our immune system is ready for all kinds of attacks from outside forces. Each of its components plays a role depending on the pathogen involved.
The Five Fears All Humans Share — How the Deep State Uses Fear Against Us
(Justin Deschamps) Fear is an ancient emotion that has a great power to change our state of consciousness. Fear helps us identify threats and draws our attention to things so we can gain knowledge about them. But when we can’t channel the energy of fear productively, this emotion can breakdown causing us a lot of problems. The Deep State know this, and they use fear as a tool of control. But with self-knowledge, you can defend yourself by learning how to control your fears.
The Foreskin: Why Is It Such A Secret In North America?
(Spoony Quine) The male prepuce, or foreskin, is a highly mobile and extraordinarily sensitive double fold of tissue that is the end of the penis. Why do Americans go out of their way to remove this part of human anatomy, when the rest of the world does not?
Five Truths that Emotionally Mature People Accept
(Explore Your Mind) Emotionally mature people have traveled a long journey. They have learned from their failures. They decided to be responsible for their own destinies.
Baking Soda, an Inexpensive Way to Combat Autoimmune Disorders
(Dr. Joseph Mercola) In scientific circles, NaHCO3, or sodium bicarbonate, is a substance with the more common designation of baking soda. Known as a leavening agent in baking, you’ll find it in the cupboards of most households; in the kitchen, it allows batter and dough to form air bubbles and rise. But a recent study shows that baking study does much more than that.
The Center of our Brain Contains a Secret of Monumental Importance
(Adam Goldberg) It’s the duty of every person to educate the generation that comes after them, the younger sibling generation, the people a few years younger than them, on whatever they feel is important: street smarts. In California, you’d call that lacing them with some game.
What Self-Ownership Means and Why It Matters
(Jeffrey A. Tucker) I’ve been thinking about this idea of self-ownership, a concept almost universally assumed to be a foundation for human rights and the civilized life. At the same, this idea is constantly threatened by political ideologies that presume it not to be true.
The Spiritual Cause and Solution of Depression — 15 Symptoms to Identify Your Lack of Fulfilment
(Justin Deschamps) Is there a spiritual basis for depression? Many have contended there is. In the following article, 15 points describe some of these symptoms. Before those are reviewed, I’ll offer my model as to the deeper reasons we suffer from depression.
Revisioning Cellular Bioenergetics: Food As Information and The Light-Driven Body
(Sayer Ji, Founder and Ali Le Vere) What if everything you ever thought was true about the body, and how it produces energy and communicates, was WRONG? Related Photobiology: How Therapeutic Use of Full-Spectrum Light Can Improve Your Health Source – Green Med Info by Sayer Ji, Founder and Ali Le Vere, November 29th, 2018 Food, while being prerequisite for the possibility […]
Five Ways Empathy is Good for your Health
(Elizabeth A. Segal, Ph.D.) This time of year, staying healthy gets a lot of our attention – we get flu shots, cold medicines go flying off the shelves, and hand-sanitizers are ever-present. We all know that staying healthy is important. So here is another health tip: empathy is good for your health. How can this be? Isn’t empathy about focusing on the other person – how someone else is feeling, what they might be thinking, what it is like to be in the other person’s place? If empathy is about the other person, how does practicing empathy help me?
Subconsciously People Remain Stuck At The Age That We Experienced The Least Amount Of Love
(Expand Your Consciousness) We’ve all known adults that we have written off as having childish reactions to stressful situations or we just consider emotionally immature. It turns out that psychologists have an explanation for a major contributor to this behavior and even offer some suggestions for dealing with it whether we recognize it within ourselves, a loved one, or a friend.
How To Find Your Higher Purpose — Making Your Passion Your North Star
(Bob Rosen, Ph.D.) An irony of human life is that we all possess a higher purpose, yet many of us have no idea what it is. Have you ever asked yourself, “What is my purpose here? Am I meant to do more with my life than take care of myself?” So how do you discover your higher purpose?