(Rhonda Johansson) Social isolation, in the form of spiritual retreats, can boost mental health according to a study published in Religion, Brain & Behavior. Researchers determined that serotonin and dopamine production is greatly affected by religious and meditative retreats.
meditation
Infinite Presence Alignment Breathwork
(Ulonda Faye) Truth be told, we are always one with the Infinite Presence. This is our birthright and it is truly who we are. There is an energy about me and you, a source, a field, within and around us. This Infinite Presence goes by many names. Some say God, while others prefer the One or Source to name just a few.
Learning to Meditate: Four Common Questions
(Dusana Dorjee Ph.D.) Why meditate, for how long, which type to chose and how to find a teacher.
The Benefits of Mindfulness Meditation for Teens
(Julie K. Jones, Ph.D., LPC) Life is a lot more complicated for teenagers than most adults give them credit for. Many teenagers are balancing schoolwork with part-time jobs, sports, and an active social life. There are plenty of studies out there that have found teenagers are even more stressed out than adults. And it’s a growing […]
Flotation Therapy — Health Benefits of Sensory Deprivation
(Dr. Joseph Mercola) Flotation therapy has been linked to a wide variety of beneficial effects, including stress reduction, reduced anxiety and depression, pain relief, reduced inflammation, improvements in chronic fatigue and symptoms associated with burnout. It has been shown to increase creativity, deepen meditative states and enhance sports performance. It also has enormous potential in the treatment of traumatic brain injuries — by resetting the neuroendocrine system.
Great News: Meditation Is On The Rise Among U.S. Adults & Kids
(Joe Martino) 11 years. The amount of time I have been observing the truth about what is going on in our world.
How to Stay Calm Like a Navy Seal
(Christina Sarich) Life abounds with stress-making, havoc-provoking mayhem. Did you misplace your keys when you were already late for work this morning? Was traffic worse today than after a 5-car accident on a Los Angeles turnpike? Is your boss expecting the impossible from you, while you stare into your kid’s eyes and choke back tears explaining you’re going to have to miss their game–again?
Invitation to Mass Meditations on 11/11/18 at 11:11 AM EST and 2:00 PM EST! (Plus Promo Video)
(Jonathan Carty) For those who feel guided there will be two meditations on 11/11/18, one at 11:11 AM EST which will be a guided audio meditation (by the Prepare For Change team and others) that will help boost the power and effectiveness of the second meditation which will be live streamed from Washington D.C. at Disclosure Fest three hours later at 2:00 PM EST.
Documentary Explores the Possibility of Gaining ‘Superpowers’ via Meditation and Focused Breathing
(Greg) Here’s a fascinating Vice documentary on the possibility of much greater conscious control of our bodies, using meditation and focused breathing to allow direct modification of our autonomic nervous system, cardiovascular system, and immune system.
Mind Masters: Tibetan Yogis Have Upgraded Their Brains Through Meditation – Daily Grail
(Greg) In 1992, neuroscientist Richard Davidson traveled with a team of scientists into the Himalayan mountains, lugging hundreds of pounds of computers, EEG electrodes, and other modern lab equipment. Their mission: to study the uncanny ability of Tibetan yogis to control their minds.
Music May Trump Medication for the Mind: Scientists Explore the Ways Music Engages Different Brain Regions for Healing and Therapeutic Effects
(Ralph Flores) Once limited to auditoriums and concert halls, music is now making its way to operating theaters and hospital wards. In MedStar Georgetown University Hospital, for example, what was once a somber chemotherapy unit is now spruced up with the sound of a violin marching to the beat — followed by dancers flowing to the melody. In intensive care, a deep and sonorous cello belts out an Irish folk tune which cuts through the heavy air.
How to Join the Mass Meditation Initiative on November 11th
(Teresa Yanaros) Are you wondering how to Join the Mass Meditation Initiative on November 11th, 2018, in person from Washington, D.C, or are you organizing your group in another part of the world? Here’s the skinny.
You’re Invited! FREE Event and Mass Meditation at the Lincoln Memorial on 11/11
(Justin Deschamps) I had the pleasure of meeting the organizer of DisclosureFest at Contact in the Desert earlier this year. He has an amazing heart-centered vision, working tirelessly to host events that anyone can attend. I’ll be conducting a Workshop on manifesting your soul mission or actualizing your higher-self (to use new agey terminology), providing essential knowledge on psychology along with techniques and practices you can use in your everyday life, the same practices I’ve used for years to overcome hardship, addiction, the loss of loved ones, and so on. The basis of this Workshop is over 25 years of research and practice, drawing upon spiritual, academic, psychological sources. It will be a taste of what I plan to feature in my first book, which will ideally be released in late 2018 or early 2019. Come on out if you can!
Human Sacrifice on Halloween | A Call for Mass Meditation
Human Sacrifice on Halloween | A Call for Mass Meditation
David Wilcock Meditation: Dimensions of Disclosure 11:11pm Meditation Aug 18 2018
David Wilcock Meditation: Dimensions of Disclosure 11:11pm Meditation Aug 18 2018