(Ralph Flores) Having an active lifestyle is important, especially for maintaining great overall health. According to the latest physical activity guidelines published by the Department of Health and Human Services (HHS), a person should have at least 150 minutes per week of moderate-intensity aerobic exercises. It’s too bad that most Americans aren’t physically active. The HHS reports that only five percent of adults engage in 30 minutes of physical activity every day. Even worse, only one in three adults gets his recommended weekly amount of physical activity.
Health
Hypnotic Healing and the Mysterious Relationship Between Mind and Body
(Steve Taylor, Ph.D.) In the 1840s, a Scottish doctor living in India named James Esdaile was frequently visited by men with enormous tumours (weighing up to 45 kg) in the scrotum, caused by mosquito bites. The operation to remove them was so painful that men would often put it off for years, only having it as a last resort.
Cultivating Joy Through Mindfulness: An Antidote to Opioid Misuse, the Disease of Despair
(Science Daily) New research shows that a specific mind-body therapy, Mindfulness-Oriented Recovery Enhancement (MORE), increases the brain’s response to natural, healthy rewards while also decreasing the brain’s response to opioid-related cues.
Antibiotics Cause Man’s Body to Brew “Beer” in His Gut, Ruining His Life With “Drunkenness Disease”
(Elias Marat) “Police, doctors, nurses and even his family told him he wasn’t telling the truth, that he must be a closet-drinker.”
Scientists Discover That The Heart & Brain Respond To Future Events—Before They Happen
(Arjun Walia) Is precognition real? There are many examples suggesting that yes, it is. The remote viewing program conducted by the CIA in conjunction with Stanford University was a good example of that. After its declassification in 1995, or at least partial declassification, the Department of Defense and those involved revealed an exceptionally high success rate:
Autistic Child Starts to Speak After Two Days of Prescription CBD Oil Treatment
(Erin Elizabeth) At 10 months of age, Kalel Santiago of Puerto Rico was diagnosed with a rare form of cancer called neuroblastoma. He endured chemotherapy, radiation treatments, and surgery for two years—and survived. Then he was diagnosed with something permanent: severe autism that disabled him from speaking.
Scientific American, the Oldest US Monthly Magazine, Issues Severe Warning on 5G
(Terence Newton) In a recently published article entitled, We Have No Reason to Believe 5G is Safe, Scientific American (SciAm) magazine issued a stern warning about the known and potential dangers of 5G technology.
A Plant-Based Diet for Beginners: What to Eat, Benefits, & How to Succeed
(Ocean Robbins) Eating a plant-based diet is one of the healthiest things you can do for your body and the environment. And as plant-based diets increase in popularity and acceptance, more and more people are turning to them. Curious about a plant-based diet? Discover what to eat and avoid, plant-based diet benefits for your health and the environment, and ways to implement it into your life for optimal success.
Scientific Father of ADHD Said in His Last Interview: “ADHD is a Prime Example of a Fictitious Disease”
(Current Concerns) Fortunately, the Swiss National Advisory Commission on Biomedical Ethics (NEK, President: Otfried Höffe) critically commented on the use of the ADHD drug Ritalin in its opinion of 22 November 2011 titled Human enhancement by means of pharmacological agents: The consumption of pharmacological agents altered the child’s behavior without any contribution on his or her part.
How Fluoride (A Toxin) Got in Our Water, and Iodine (A Critical Nutrient) Disappeared from Medical School Textbooks
(Thomasina Copenhaver) If you were a woman with painful, cystic breasts who lived in the 1800’s—your doctor might have advised you to “paint your breasts” with iodine. Some doctors even injected iodine directly into the breasts or ovaries to heal cysts.
Pregnant? Mercury from Dental Amalgam Fillings + Exposure to WiFi and Other EMFs = “Possible Mechanism” for Autism
(B.N. Frank) Those of us of a certain age grew up when it was common for our dental cavities to be filled with mercury. Because some health experts have insisted that mercury in fillings can cause or worsen undesirable health issues (see 1, 2), mercury has stopped being used by many dentists.
Devonshire, UK Halts The Installation of 5G Over Serious Health Concerns
(Arjun Walia) Seeking real information and gaining critical awareness is now more important than ever. In a day and age where mainstream media promotes only corporate agendas and our federal health regulatory agencies are completely ignoring a number of real concerns that people are increasingly voicing, it’s time for us to act as a collective. If we continue to grow awareness and present information in a credible way, it will soon be impossible to ignore us and positive change will be the end result.
Neuroscience Reveals How A 50-Year-Old Can Have The Brain Of A 25-Year-Old
(Arjun Walia) Science is revealing various mindfulness techniques that can literally change and restructure our brain. Neuroscientist Sara Lazar from Mass General and Harvard Medical School is one of the latest to illustrate this. After she sustained running injuries, she took up yoga. It had a tremendous effect on her, which inspired her to start researching the scientific literature that’s available on mindfulness meditation, which is one of the categories into which yoga falls into.
Habitual Tea Drinking Modulates Brain Efficiency: Evidence from Brain Connectivity Evaluation
(Science Daily) The researchers recruited healthy older participants to two groups according to their history of tea drinking frequency and investigated both functional and structural networks to reveal the role of tea drinking on brain organization.
Law Allows Hospitals to Literally Kidnap You for Profit… You Are the Property of the Medical Industrial Complex
(Isabelle Z.) In America, we like to think we are free. It’s ingrained in us as children, and it’s fair to say that we enjoy broader rights overall than people living elsewhere. However, there are still a surprising number of ways you can unfairly lose your freedom in this country that you might not even realize, and one of them is medical kidnapping. As difficult as it may be to believe, hospitals are keeping patients against their will for profit, and the law helps them get away with it.