(Rhonda Johansson) Across all the literature and studies on the potential link between mental health and one’s diet, experts agree that cutting down on inflammatory foods is a sure-fire way to feel better. The effects can be likened to the domino effect; with healthier food improving physical function, which in turn boosts mental health. Unsurprisingly, this strengthened mental capacity encourages people to be more physically fit, thus completing the cycle for better overall health.
Health
Plants That Many Consider to Be Weeds Are Actually Powerful Medicinal Herbs
(Janine Acero) Weeds are plants that grow where they’re not wanted, where they “steal” nutrients meant for desired crops. However, not all weeds are pests. Some can be sources of food or have medicinal properties, and other benefits that may make you see these plants in a new light.
Three Nutrient Dense Superfoods That Are Easy on Your Digestion
(Derek Henry) There are many reasons that people are suffering from so many illnesses today. From toxic onslaughts to poor food choices, the amount of trip wires on the road to good health can be nauseating and can paralyze people into doing nothing at all. After all, who has time to investigate how to become truly healthy? It can be a full-time job!
Cannabis as Medicine: How CBD Benefits the Brain and Nervous System
(Audrey Lefebvre) Cannabidiol (CBD) is an active cannabinoid found in cannabis which, unlike THC (tetrahydrocannabinol), does not produce a psychoactive effect in the brain. For this reason, CBD has become a primary focus of medicinal cannabis studies.
Nutritional Intervention Found to Increase Sexual Desire: Improve Your Sex Life with Herbal Medicine
(Janine Acero) One of the most essential human experiences involves the desire for sexual activity. Libido, colloquially known as sex drive, pertains to a person’s sexual desires. Sex drive can be determined and influenced by the desire for pleasure, sexual identity, affection, intimacy, as well as socio-cultural, emotional, and cognitive factors. Studies have been conducted on the various factors that affect sex drive and sexual behavior, and one study, published in the journal Nutrire, particularly focused on the effects of herbal medicine on the libido.
Digestion Interrupts Maintenance: Eating Too Late Suspends the Body’s Repair Work; Sleep Is Also Vital
(Zoey Sky) If you want to keep your heart healthy, try to get some rest during normal sleep hours.
Vaccinations Altering Human Genetics — Future of Vaccines To Change Human Genome
(Jon Rappoport) The National Institute of Allergy and Infectious Diseases (NIAID) has launched efforts to create a vaccine that would protect people from most flu strains, all at once, with a single shot. Related USA: Highest Vaccination Rate in the World Has the Worst Health Source – Jon Rappoport by Jon Rappoport, Over the years, I’ve written many […]
Rosemary Oil Scientifically Documented as a Natural Medicine Treatment for Stress
(RJ Jhonson) Rosemary (Rosmarinus officinalis) essential oil (ROEO) has been identified as a potential alternative treatment for stress. A study published in BMC Complementary and Alternative Medicinelooked into ROEO’s potential as a treatment for mood disorders resulting from chronic stress.
BOOM! Trump’s DOJ Criminally Charges 76 Doctors, 23 Pharmacists, 19 Nurses Raking in Billions in Medical Fraud to Push Toxic Drugs
(Mike Adams) President Trump is draining the “medical swamp.” The U.S. health care system is plagued by rampant fraud, abuse and profiteering carried out by dishonest doctors and pharmacists. In working to combat the rampant fraud, the DOJ has announced an unprecedented crackdown on medical fraud, charging over 600 people with criminal activities that involved over […]
How Stress Kills Your Adrenal Glands and Your Health – and What You Can Do About It
(Hilde Larsen) One thing I learned the very hard way during my long and diligent path from chronic illness back to health, is that the body feels like crap when the adrenal glands are not happy and strong. To me, this is the missing link in any discussion about health. That we will detoxify and heal through eating clean and whole foods is obvious; that we might be hurting ourselves even more deeply by not addressing the stress factors in our lives… not so much.
There Is a Direct Link Between Eating Raw Fruits and Vegetables and Your Mood This Is the Easiest Way to Avoid Depression
(Zoey Sky) Following a diet full of fresh fruits and vegetables is good for your overall health.
Painful Periods? Taking Vitamin B1 Daily Can Help
(RJ Jhonson) There have been many claims of effective nutritional treatments for pain caused by dysmenorrhea, but few have actual studies to back them up. A randomized double-blinded trial conducted in India found that thiamine or vitamin B1 could provide some much-needed comfort from menstrual cramps.
Minimize the Unwanted Side Effects of Alcohol with These Nutritional Supplements
(Michelle Simmons) Drinking alcohol in small to moderate amounts can be beneficial to the heart, but it can also cause unwanted side effects. When you drink alcohol, the ethanol breaks down the toxic compound called acetaldehyde.
The Sickening Truth about Disinfecting Wipes: They Are Made from Toxic Ingredients That Can Cause Cancer
(Isabelle Z.) If you use disinfecting wipes, it’s likely because you want to rid your home of germs. They might do a good job of accomplishing that task, but you could be introducing something that is potentially even more harmful when you use them.
9 Year Old Sent to Rehab After Wetting Herself While Refusing to Quit Playing “Fortnite” — Research Says Video Games and WiFi Exposure Affects Kids’ Brains Same Way as Drugs and Alcohol.
(B.N. Frank) There are more reports coming out from a variety of sources that overusing technology can cause addiction and other mental health issues in kids and adults. This is not a new issue. The latest heartbreaking story involves a 9-year-old UK girl: