(Food Revolution) As it turns out, what you eat can have a massive impact on your mood. Making a few simple changes to your diet can make a difference for your mental health. Discover the stunning power of mood-boosting foods and nutrients. Related The Compelling Link Between Food and Mood: Eating Real Food Plays a Significant Role […]
Health
Top 7 holiday “goodies” that contain chemicals and carcinogens you should avoid – replace with these healthy substitutes
(S.D. Wells) Most people during the holidays say, “all bets are off” regarding regulating their healthy food intake, and they simply gorge on treats and junk food right and left, at least until their body starts sounding the alarms. There are lots of house parties, office parties, neighborhood fiestas, pot luck lunches, bar hopping, and the frequent “eating out” going on in December.
The Wrong Gut Bacteria Found to Cause Brain Blood Vessel Lesions That Lead to Strokes and Seizures
(Russel Davis) A recent study published in Nature revealed that intestinal bacteria may alter the brain’s blood vessel structure, which in turn may play a role in the development of malformations that result in stroke or epilepsy. As part of the research, a team of health experts at the University of Pennsylvania examined the probable causes of cerebral cavernous malformations (CCM) in genetically-engineered mice. CCMs were characterized by clusters of dilated, thin-walled blood vessels that trigger seizures or stroke at the event of blood leakage to the surrounding brain tissue.
Reflexology to the Rescue — a List of Points to Get Rid of Seasonal Allergies
(Mary Miller) With the advent of flu season comes the dreaded affliction of seasonal allergies. Sufferers of seasonal allergies have to put up with irksome symptoms such as itchy and swollen sinuses, nasal congestion, watery eyes and a runny nose when cold weather and allergens run amok with their immune systems. Such symptoms can be temporarily relieved with the use of decongestants and antihistamines, but these often come with unpleasant side effects. Fortunately, natural remedies such as the precise application of reflexology can help you beat those nasty seasonal allergy blues.
How Does Social Media Parasitize Your Brain?
(Douglas T. Kenrick Ph.D.) The desire to affiliate with other human beings is one of the most powerful human motivations. In his classic textbook Principles of Psychology, William James (1890) observed that social isolation can be a form of torture. “To one long pent up on a desert island,” James said, “the sight of a human footprint or a human form in the distance would be the most tumultuously exciting of experiences.” Supporting James’ insight, dozens of social psychological experiments attest to the psychological agony of being socially isolated (Williams & Nida, 2011).
5 Easy Ways to Protect Yourself from Killer Chemtrails
(Will Justice) Your body is constantly under assault from the skies above. Chemtrails are known to release a countless number of dangerous toxins into the air – from nanoparticles to heavy metals like arsenic, aluminum and mercury.
This Common Food Preservative Deprives Your Cells of Oxygen and Causes Cellular Damage
(Isabelle Z.) Would you eat rubber cement, paint stripper or permanent spot remover? No one in their right mind would eat any of these things willingly, yet millions of us regularly eat a substance found in these products without realizing it – and we could pay the ultimate price for this mistake.
What Science is Confirming about the Benefits of CBD Oil
(Vicki Batts) CBD oil is quickly becoming one of the most sought-after supplements on the market, but what do you really know about it? Scientists have been studying cannibidiol (CBD) for many years now, working to unravel the myriad of benefits afforded by this medicinal plant compound. CBD is one of hundreds of cannabinoid compounds found in the cannabis plant, and is now known to be a powerful, medicinal compound with a wide array of uses and benefits.
Why Every Home Should Have a Himalayan Salt Lamp
(Michelle Simmons) Himalayan salt lamps are made from pink salt crystals, which are mined from the edge of the Himalayan Mountains. Their color range from light pink to pink with an orange color, depending on the mineral concentration. These lamps have been gaining the attention of many people recently not only due to their attractive color, but also because of their health benefits. Here are some of them:
ABC News: Miscarriage 7 Times More Likely After Getting Flu Shot
(ANR News) ABC News has reported on a new study that proves miscarriage is seven times more likely after a women receives back-to-back annual flu shots.
The Healing Ability of Music
(Heather Finlay-Morreale MD) I have had a complex relationship with music. As a child, I had several instances of feedback that I was “bad at music”.
A Strong Association Has Been Found Between The HPV Vaccine & Infertility
(Celeste McGovern) This spring, the United States reported its lowest birth rate in 30 years, despite an economic boom. Finland’s birth rate plummeted to a low not seen in 150 years. Russian President Vladimir Putin recently introduced a string of reforms aimed at stemming the country’s “deep demographic declines.” The government of Denmark introduced an ad campaign to encourage couples to “Do it for Denmark” and conceive on vacations, and Poland produced a campaign urging its citizens to “breed like rabbits.”
Here’s Proof That It’s Actually Vaccinated People Who Are Spreading Communicable Disease
(Ethan Huff) A 2016 report by Kaiser Health News revealed what many vaccine truth advocates have been saying for years: Vaccines and the people who get them are carriers and spreaders of the disease, putting the rest of the population at very high risk.
Foods to Eat If You Want to Look and Feel Younger
(Michelle Simmons) Inflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood glucose levels, and unhealthy gut flora promote aging, and these can be reduced or eliminated through diet. Here are the foods you should eat to keep looking and feeling healthy:
There Isn’t Just One Good Reason to Avoid the Flu Shot – There Are 10
(Ethan Huff) In case you haven’t noticed, every Walmart, Walgreens, and CVS in the country is once again in fear-mongering mode when it comes to pushing their customers to get the flu shot. But for all of the reasons that the U.S. Centers for Disease Control and Prevention (CDC) says that Americans should just roll over and take the seasonal jab, there’s plenty more scientific reasons not to – the following 10 reasons topping the list: