(Ellaine Castillo) Many people would do anything to become smarter, but it’s actually a lot simpler to achieve this than you might think. By choosing the right foods, you can easily improve your brain health and achieve better memory and focus.
food
5 Health Dangers of High Fructose Corn Syrup
(Dr. Edward F. Group) Since the late 1980s, High Fructose Corn Syrup has replaced regular table sugar, honey, and similar sweeteners in much of our food supply. However a number of studies conducted over the past few decades indicate consumption of HFCS is connected with a range of health concerns, suggesting that prolonged consumption of HFCS, like other genetically modified products, may be bad for your health.
22 Out Of 25 Popular Burger Chains Just Failed Their Antibiotic Use Report
(Arjun Walia) The modern-day food industry seems to pay no attention to health. Thankfully, global consciousness is shifting in several ways including how we live as humans, view our health, our economy, education, politics, and the environment. You could say that humanity is going through one MASSIVE change.
Top 6 Preservatives That Extend Shelf Life, but Shorten Human Life
(S.D. Wells) The word ‘preservative’ sounds like a really good concept. It’s nice to be able to make food last longer so it doesn’t spoil so soon, right? It might save you some money and save you some gas too, because you don’t have to drive to the grocery store so often. That’s just a win, […]
Have You Heard of the Mind Diet? Learn How to Boost Your Mental Health with This New Healthy Eating Plan
(Ellaine Castillo) Living healthy is a choice that many people want to make. However, choosing an appropriate diet can get overwhelming since there are so many choices available. Each of these diets are catered towards specific people with specific needs. For those people who want to focus on keeping their mind healthy, the MIND diet is the perfect choice.
Instead of Eating, Listen to Music – Studies Show That Listening to Tunes Helps Us Cope with Difficult Emotions
(Ellaine Castillo) To get rid of lingering bad feelings, most people either turn to emotional eating or listen to music. It turns out, there’s a link between these two coping mechanisms, according to the findings of a recent study.
“Natural Flavoring” Made From Anal Secretions of Beavers?
(The Alternative Daily) As conscious health advocates, we know that staying away from artificial flavoring is an important step in leading a healthy lifestyle. But, what about natural flavoring? Natural flavor is found in everything from sauces, drinks to soups, salad dressings, unsalted butter and even organic yogurt. It appears to carry with it an almost healthy tone, but is it really healthy, and what exactly is it?
Restore Soil and Heal Humanity | Simple Changes in Conventional Farming Practices, Particularly Those That Repair Soil, Could Be the Key to Feeding the World
(Isabelle Z.) Not surprisingly, the promises that GMOs would save the world from hunger have failed to materialize. In addition to failing to make inroads in this serious issue, they’re also causing a slew of health and environmental problems. It’s clear that a different approach is needed, and it looks like one of the simplest solutions could end up being one of the best.
20 of the Most Addictive Foods (Surprise: None of Them Are Good for You)
(Carol Anderson) On any given day – may it be good, bad, tiring, exciting or uneventful – we always look forward to eating some good food. Because of how badly we crave and depend on food, some experts say it can even be considered an addiction.
5 Foods That Can Cause Depression
(Kelly Brogan, M.D.) There is a growing and robust body of medical literature that not only implicates these foods in mood disturbance and other psychiatric diagnoses, but has actually identified a direct causal relationship – which means, if you eliminate them, you can permanently resolve your symptoms of depression.
The Massive Differences Between Healthy Sea Salt and Unhealthy Iodized, Irradiated Table Salt
(S.D. Wells) Trying to eat healthy and avoid all the major pitfalls of American food? Maybe you would like to sprinkle some aluminum, chlorine bleach, and ferrocyanide on your meal to add a little “flavor?” Sounds delicious. That’s what you’re getting when you use white, iodized, commercial table salt – the same salt that’s on nearly […]
Cellulose & Methylcellulose: Can They Be Ruining Your Health? Part 2—Cellulose In Food
(Catherine J. Frompovich) Most of my research is based upon the work done by others and published online, for which I want to acknowledge that fact and also to thank them for their contributions to the knowledge pool regarding food, nutrition and human health.
Genetically Modified Children – New Film Unveils the ‘Monstrous’ Child Deformities Caused by Agrochemicals in Argentina
(Dr. Mercola) The shocking film “Genetically Modified Children” unveils the horrors of decades of chemical-intensive agricultural practices in Argentina, where the majority of crops are genetically modified (GM) and routinely doused in dangerous agrochemicals, and the chokehold big tobacco companies such as Philip Morris and chemical and seed giants have on poverty-stricken farmers desperate to earn a living.
Signs and Symptoms of Zinc Deficiency — Do You Know What to Look For?
(Michelle Simmons) After iron, zinc is the most common mineral in the body. This mineral plays important roles in the functioning of more than 300 hormones and enzymes, and a deficiency in zinc may lead to various health problems.
Make Your Own Natural Cleaning Products That Actually Work
(Rhonda Johansson) Don’t buy in to all that commercialism — cleaning products do not need to be filled with all those chemicals to work. Sure, a lot of these big-brand products smell really nice and come in attractive bottles, but what are we really after? Decorative pieces or products that actually work? A lot of the cleaning products you see in stores can be easily made from scratch in the comfort of your own home. The best part is that most of the ingredients you’d need are relatively inexpensive. Listed below are a few cleaners you can make yourself.