(Gary Z McGee) A fully integrated human is in touch with their wholeness, whether good or bad, light or dark, ugly or beautiful. Balancing these energies can be counterintuitive. Integrating the whole leads to the holistic experience of self-actualization. But it’s not easy to achieve. It does not come naturally. Yet if we can practice such integration, no matter how counterintuitive, it can be the source of tremendous power and self-fulfillment.
Consciousness
Your Vagina Is More Beautiful Than You Think — Body Dysmorphia and Distorted Beauty Standards Causing Suffering
(Joe Martino) It was 11 years ago and I was in a big documentary phase. I had watched hundreds of documentaries in a single year as I had come to realize the world around me was not quite what it seemed, and I was thirsty for knowledge.
The Downside of Non-Duality – When Oneness Consciousness Goes Wrong!
(Nanice Ellis) On the path of awakening, the experience of Oneness is a major milestone for most serious seekers, and, sooner or later, virtually everyone who experiences Oneness also realizes that there is no real point or purpose to life. While for many, this shocking realization becomes a sticking point that requires some sort of inner negotiation, for others, the desire to live in a state of Oneness leads to a practice commonly known as non-dualism.
Music and Your Brain: Scientists Seek to Understand How Your Memory of Music Affects Your Brain
(Michelle Simmons) A team of researchers at the École Polytechnique Fédérale de Lausanne(EFPL) discovered how the memory of music affects the brain. The EFPL team carried out the study through the use of EFPL’s Defitech Foundation Chair in Human-Machine Interface (CNBI) to look at how the brain works when imaginary music is played in the head.
8 Proven Ways to Stop Being Shy And Quiet
8 Proven Ways to Stop Being Shy And Quiet
Why Laughing Is Healthy: Laughter Is the Best Medicine When It Comes to Heart Health
(Mary Miller) Laughter doesn’t cost a single cent. It comes freely and helps a person deal with life’s absurdities. Sometimes, a good joke is all you need to perk right up after a downward slump, but laughter can do a lot more than just make you feel good. It turns out that regularly tickling your metaphorical funny bone with a good joke is one of the easiest ways to maintain a healthy heart.
Could Consciousness All Come Down to the Way Things Vibrate?
(Tam Hunt) Why is my awareness here, while yours is over there? Why is the universe split in two for each of us, into a subject and an infinity of objects? How is each of us our own center of experience, receiving information about the rest of the world out there? Why are some things conscious and others apparently not? Is a rat conscious? A gnat? A bacterium?
Feeling Lonely Or Depressed, Then Limit Social Media Time Per New Study
(Catherine J. Frompovich) One of the ‘things’ that figuratively blows my mind is how anyone can spend so much time on social media networks, ostensibly interacting with once-removed humans! The lack of real, one-on-one personal interaction is missing, regardless of what social media addicts think.
Sonic Geometry: The Language of Frequency and Form
Sonic Geometry: The Language of Frequency and Form
Scientists Have Discovered Over 7 Senses That You Probably Never Heard of
(Adam Goldberg) Do you remember being taught in school that there are only five senses? Well, it seems that the general consensus on that is changing quite a bit. It has been said that a particularly sharp person may be able to use up to 12 senses.
Learn About Your Mind – Self-Hypnosis 101
(Phillip J. Watt) I just want to speak to you right now.
Is The Power To Heal Ourselves Increasing? — Placebo Effect is Exploding
(Jacob Devaney) Researchers are perplexed by recent studies that have placebos performing very well compared to new and experimental pharmaceuticals. Meanwhile the science of Psychoneuroimmunology (PNI) is echoing what mystics and shaman have been saying forever which is that we have untold powers to heal ourselves!
You Are the Greatest Teacher You Will Never Know — Autodidact
(Gary Z McGee) Find the nearest mirror. Look deeply into it. There, hidden within that fabulously flawed human being staring back at you, is the greatest teacher you will never know.
To Do The Thing You’ve Always Wanted To Do, You Have To Do It
(James McDougall) I’m going to talk about a fairly simple concept, but one that I think many people lose sight of when attempting to make significant changes in their lives. Many people stick to the mindset that ‘in order to do the things I want to do, I have to first do all the things I “need” to do.’ I know I’m definitely guilty of this kind of this thinking from time to time. But if I pay attention to my experience, it actually teaches me something different.
Laugh It Off: Even Simulated Laughter Improves Your Mood
(Zoey Sky) People say that a sense of humor makes life’s troubles easier to bear. However, according to the results of a study, implementing a one-of-a-kind simulated laughter program may also help boost the overall health of an individual who requires hemodialysis.














