(Kelly Brogan, M.D.) There is a growing and robust body of medical literature that not only implicates these foods in mood disturbance and other psychiatric diagnoses, but has actually identified a direct causal relationship – which means, if you eliminate them, you can permanently resolve your symptoms of depression.
Psychology
The Shamanic View of Mental Health
(Jonathan Davis) In November 2014 the peak psychology body in the UK, the British Psychological Association, released their new flagship report Understanding Psychosis and Schizophrenia. It was a watershed moment in the mainstream treatment of mental illness, containing statements such as this:
No Need for Drugs: Parent Education Proven an Effective Solution for Many ADHD Challenges
(Rhonda Johansson) Evidence-based parent-teacher-children training programs have recently been proven to be effective not only in preventing child delinquency in later years but in reducing the symptoms of attention deficit/hyperactivity disorder (ADHD) among three to eight-year-olds.
The Social Media Paradox: Teens Who Are Always Online Feel More Lonely
(Zoey Sky) According to several studies, there is a link between the length of time teenagers spend on social media and isolation. Teenagers can turn to different social media networks to get a ton of likes and follows, but does this really make them feel less alone?
Q Anon Follower Arrested and Used by MSM to Paint Truth-Seekers as Crazy — Exposing Reputation Attacks, and What We Should Do About It
(Justin Deschamps) The following is a mainstream media piece discussing William Douglas, a Q Anon follower who was arrested by the FBI this week for cyberstalking and making death threats on social media. Douglas has a YouTube channel where he discusses Flat Earth, Q Anon, Pizzagate and various other Deep State conspiracies. Douglas was enraged by what he described as a censorship campaign on the part of YouTube.
Harnessing the Skill of Creativity
(Kenzie Kazmer) Art, music, writing, and various other forms of creative expression are all our ways of using our gifts to connect to the source.
The Hugging Dilemma: Deep Connection vs. Personal Boundaries
(Richard West) Hugging. It can be one of the most powerfully healing ways of connecting with someone, releasing the bonding hormone oxytocin into our systems. It can help us to feel connected, release emotions and experience love. However, if you, like me, are quite sensitive to other people’s energies, it can also pose a problem. Empathic people often take on other people’s ‘stuff’ just by being in close proximity to them.
Why Intelligent People Fear the Truth
(Julian Wash) Today I would like to return to your awareness an aspect of the Human condition that bargains with uncertainty and finds comfort in denial. Every so often we must deal with an unpleasant truth we wish would just go away. Sometimes the truth can be very shocking and we find ourselves inadequately prepared to handle it. That’s when denial comes to the rescue— and what can’t be denied can always be rationalized away.
A List of Physical Symptoms and the Emotional Drivers that Cause Them
(Sofia Adamson) “When we create peace and harmony and balance in our minds, we will find it in our lives.” ~Louise L. Hay, You Can Heal Your Life
Smartphone Addiction Related to Sugar, Narcotics, Alcohol, Pornography, Gambling Addictions
(John P. Thomas) In the previous article about smartphone and tablet addiction, I discussed the addictive techniques used by app developers to get people hooked on using their websites.
Mind Hacking: Cognitive Resonance vs. Cognitive Dissonance
(Teresa Yanaros) If you are reading this article, chances are you have an affinity for seeking the truth of matters. You might define this desire as a fire inside of you that consistently drives you forward. When you are passionate about updating and improving your view of the world around you, therefore enhancing your perception of reality and connecting you to the ultimate source of energy, you actively participate in the evolution of the collective consciousness. Go you. (Audience Applause)
Scientists Discover The Most Effective Way To Induce A Lucid Dream & It Works For Everyone
(Arjun Walia) Lucid Dreaming is a state of dreaming where you can control your dreams, and sort of create as you go. It is a fascinating topic, and has long been spoken of in the realms of philosophy. But in recent years as scientific technology has developed, studies have allowed humanity to view what’s happening in the brain while a lucid dream is occurring.
5 Ways Happiness Affects Your Cellular Structure
(Marianna Pochelli, N.D.) Science is increasingly suggesting a link between happiness and health.
5 Types of People: The Truth Seekers, Brainwashed, Misguided, Power Hungry, and The Ones Who Sold Their Souls
(Julie Alexander) 1. The Ones Who Seek The Truth
There are people who are awake, they know what’s going on in the world, and they have woken up and seen the truth. They have done the research and used their knowledge to help others.
COOL Science: How to Bring Out Extraordinary Abilities Hidden in Your Brain
(Edsel Cook) The human brain is hiding superpowers within its left anterior temporal lobe. Near-perfect memory, echolocation, “sight” beyond sight, and something that might have inspired the idea of telekinesis can be accessed through easy means. An article in Psychology Today covered how you can tap these dormant mental powers.