(Kelly Brogan, M.D.) There is a growing and robust body of medical literature that not only implicates these foods in mood disturbance and other psychiatric diagnoses, but has actually identified a direct causal relationship – which means, if you eliminate them, you can permanently resolve your symptoms of depression.
wake up world
10 Ways Sex Heals Your Body
(April McCarthy) What’s the fountain of youth, secret to happiness, and key to health, longevity and a stress-free lifestyle? It’s something that gives pleasure and one of life’s most beautiful experiences to be shared with another human being.
MUST READ: The Lost Cures (a.k.a. Where Have All The Cures Gone?)
(Tracy Kolenchuk) It’s time to put the word “cure” back into medical dictionaries.
Where have all the cures gone? We used to think that insulin was the cure for diabetes, but now we know better. We used to cure infections with antibiotics, but now we’re not so sure it’s a good idea to medicate every infection. We used to cure warts with the strangest things, but now warts appear to be incurable. Are we losing the fight against disease?
Lung Cleanse: 10 Ways to Detox Your Lungs
(Dr. Edward F. Group) If your lungs are overworked or damaged by smoking, illness, allergies, or just being around air pollution in the environment, you can take specific steps to cleanse your lungs. Keeping your lungs clean, clear, and healthy will give you a greater connection to your vital life force.
7 Signs That Herald The Dark Night Of The Soul
(Mateo Sol) Although we are all born with Souls, not all of us know how to fully embody them and integrate them into our human experience. The truth is that in our modern world, we live Ego-centrically rather than Soul-centrically
The Hugging Dilemma: Deep Connection vs. Personal Boundaries
(Richard West) Hugging. It can be one of the most powerfully healing ways of connecting with someone, releasing the bonding hormone oxytocin into our systems. It can help us to feel connected, release emotions and experience love. However, if you, like me, are quite sensitive to other people’s energies, it can also pose a problem. Empathic people often take on other people’s ‘stuff’ just by being in close proximity to them.
5 Ways Happiness Affects Your Cellular Structure
(Marianna Pochelli, N.D.) Science is increasingly suggesting a link between happiness and health.
How to Channel Your Soul Through Automatic Writing
(Aletheia Luna) Do you want to discover a simple, quick, safe, and powerful way to connect with your Soul?
Easy Steps to Discover Your Purpose (And How I Found Mine)
(Hilde Larsen) We all have a purpose, either we believe it or not. When we find it, or rather, when it finds US, magic happens. Like it did to me. Living a purposeful life doesn’t mean it is all dandy and a non-stop ride to fairyland. It simply means you find value and growth in your experiences, and you feel in sync and flow with life. It feels like freedom and home. The search is over, the drive and enthusiasm come natural towards your life.
Energy Management and Empowerment: A Guide for Empaths
(Juliet Tang) For years, I identified myself as an empath.
Tea Tree Oil: Benefits, Uses and Side Effects
(Dr. Edward F. Group) From antiseptic mouthwash to natural deodorant, tea tree oil is an essential oil with a multitude of uses and benefits. It tends to be pale yellow or colorless, with an aroma that is similar to eucalyptus or camphor and boasts antibacterial, antiprotozoal, antiviral, anti-inflammatory and antifungal properties. Here’s a deep-dive into all that it can do.
Are You Suffering from PAST LIFE Traumatic Stress Disorder?
(Nanice Ellis) Most of us know that unhealed emotional trauma can result in Post-Traumatic Stress Disorder (PTSD) and many of us have even experienced it. But, did you know that we can also carry unhealed emotional trauma from past lives? In fact, there’s a direct link between past life trauma and present day fears, phobias and panic attacks. If you’re experiencing any of these conditions, you could be suffering from Past Life Traumatic Stress Disorder!
Here’s What Just a Few Days Without Electronic Devices Did for Children Reading Human Emotion
(Marco Torres) Children’s social skills are declining as they have less time for face-to-face interaction due to their increased use of digital media, according to a UCLA psychology study.
Activated Charcoal: 15 Benefits and Uses for Health and Wellness
(Dr. Edward F. Group) Activated charcoal is a hot topic in health and wellness these days, gaining recognition as a powerhouse agent for detoxification with a wide range of potential uses. We see activated charcoal in everything from facial masks and teeth whiteners to digestive remedies and even an exotic new food trend that uses its charcoal hue for an element of surprise (think jet-black ice cream).
The Violence-Inducing Effects of Psychiatric Medication
(Kelly Brogan, M.D.) Psychiatric medications have some dangerous, often-overlooked side effects, which could include suicide and homicide.














