(Sayer Ji) You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that won’t wreck your diet, and are even GOOD for you!
toxins
Top 7 holiday “goodies” that contain chemicals and carcinogens you should avoid – replace with these healthy substitutes
(S.D. Wells) Most people during the holidays say, “all bets are off” regarding regulating their healthy food intake, and they simply gorge on treats and junk food right and left, at least until their body starts sounding the alarms. There are lots of house parties, office parties, neighborhood fiestas, pot luck lunches, bar hopping, and the frequent “eating out” going on in December.
This Common Food Preservative Deprives Your Cells of Oxygen and Causes Cellular Damage
(Isabelle Z.) Would you eat rubber cement, paint stripper or permanent spot remover? No one in their right mind would eat any of these things willingly, yet millions of us regularly eat a substance found in these products without realizing it – and we could pay the ultimate price for this mistake.
After Getting Flu Shot, New York State Senator Gets Sick For Two Weeks, Then Dies
(Richard Enos) On the eve of Thanksgiving, New York State Senator Jose Peralta, 47, died tragically and suddenly of what is being called ‘septic shock’. This New York Post article interviewed Peralta’s wife Evelyn who offered a few details:
The Science Is Clear: Dirty Farm Water Is Making Us Sick
(Expand Your Consciousness) Investigators from the CDC determined that William Whitt, a 37-year-old father of three from Idaho, had been infected with E. coli in an outbreak traced to romaine lettuce from the Yuma agricultural region in Arizona.1
Why Nutritional Psychiatry is the Future of Mental Health Treatment
(Joyce Cavaye) A lack of essential nutrients is known to contribute to the onset of poor mental health in people suffering from anxiety and depression, bipolar disorder, schizophrenia and ADHD. Nutritional psychiatry is a growing discipline that focuses on the use of food and supplements to provide these essential nutrients as part of an integrated or alternative treatment for mental health disorders.
3 Healthy “Switch-Outs” Of Toxic Household Products That Can Help Protect the Health of You and Your Family
(Derek Henry) When starting a journey to better health, it can be difficult to get everyone on board the new health train. After all, change can be scary and different, and upgrading habits can seem like a daunting task with all the other day-to-day challenges that life can present.
Why Burgers Are Bad for You: Study Shows Processed Food and Toxic Ingredients Cause Cancer
(Zoey Sky) Are you overweight? Do you smoke a lot? Do you always eat fast food burgers and tons of sweets? If you answered yes to one or both of these questions, it may be time to make some lifestyle changes.
Study Shows That Household Cleaning Sprays Are as Bad for Your Lungs as Cigarettes
(Edsel Cook) The chemicals you use to clean your home or office every day are extremely harmful for your health. Norwegian researchers warned that daily exposure to these household cleaning sprays is like smoking an entire pack of cigarettes each day, an article in the University of Bergen news page reported.
Landmark Study Describes the Link Between Pesticide Levels in Expectant Mothers and Autism Risk in Their Infants
(Ethan Huff) Science has provided yet more clues as to why autism rates in children continue to skyrocket throughout the Western world.
Sucralose Exposed — Artificial Sweetener Proven in Studies to Generate Cancerous Tumors and Fuel Obesity
(S.D. Wells) If you read the slogan on a package of Splenda, it tells you that its main ingredient, sucralose, is “made from sugar” and “tastes like sugar,” but make no mistake, it is concocted in a laboratory and does not grow in nature, as they would have us all believe.
5 Health Dangers of High Fructose Corn Syrup
(Dr. Edward F. Group) Since the late 1980s, High Fructose Corn Syrup has replaced regular table sugar, honey, and similar sweeteners in much of our food supply. However a number of studies conducted over the past few decades indicate consumption of HFCS is connected with a range of health concerns, suggesting that prolonged consumption of HFCS, like other genetically modified products, may be bad for your health.
22 Out Of 25 Popular Burger Chains Just Failed Their Antibiotic Use Report
(Arjun Walia) The modern-day food industry seems to pay no attention to health. Thankfully, global consciousness is shifting in several ways including how we live as humans, view our health, our economy, education, politics, and the environment. You could say that humanity is going through one MASSIVE change.
Top 6 Preservatives That Extend Shelf Life, but Shorten Human Life
(S.D. Wells) The word ‘preservative’ sounds like a really good concept. It’s nice to be able to make food last longer so it doesn’t spoil so soon, right? It might save you some money and save you some gas too, because you don’t have to drive to the grocery store so often. That’s just a win, […]
Simple Ways to Protect Your Brain from Neurotoxicity
(Ellaine Castillo) The brain is a complex organ that is central to the many body functions that humans have, which is why it is crucial to take good care of it. Every day, there is a risk of being exposed to neurotoxins that are harmful to the brain. Fortunately, there are many ways to protect the brain from neurotoxin-induced damage.