(Gerald Sinclair) Just about everyone loves music, and recently, scientists discovered that music is especially important for Alzheimer’s patients. During a study they discovered the part of our brain that reacts to music is one of the few parts that we do not lose to the devastating brain disease.
self healing
Learning to Meditate: Four Common Questions
(Dusana Dorjee Ph.D.) Why meditate, for how long, which type to chose and how to find a teacher.
The Power of Color Psychology: How The Colors You Wear Can Alter Your Mood
(Elizabeth DeVille) The study of color psychology has long been used by businesses and marketing agencies to drive advertising decisions, using the impact of various colors to encourage you to spend your hard-earned dollars. However, have you ever stopped to consider the way the clothes you wear could impact your overall mood?
Sound Healing Therapy: 14 Mystical Instruments That Induce Profound Relaxation and Inner Quiet
(Aletheia Luna) The use of sound healing therapy is not just a new age phenomenon but extends back thousands of years into the ancient times where mystical instruments of all kinds were used to remedy illnesses and revive the spirit. From the Aboriginal use of the yidaki (or didgeridoo) to heal physical ailments, to the ancient oriental use of the gong for spiritual attunement, music therapy has been used in many cultures and traditions for thousands of years.
9 Signs You Have Toxic Mold In Your Home
9 Signs You Have Toxic Mold In Your Home
8 Nutrients and 16 Foods to Boost Your Mood — What to Eat to Increase Happiness
(Food Revolution) As it turns out, what you eat can have a massive impact on your mood. Making a few simple changes to your diet can make a difference for your mental health. Discover the stunning power of mood-boosting foods and nutrients. Related The Compelling Link Between Food and Mood: Eating Real Food Plays a Significant Role […]
Reflexology to the Rescue — a List of Points to Get Rid of Seasonal Allergies
(Mary Miller) With the advent of flu season comes the dreaded affliction of seasonal allergies. Sufferers of seasonal allergies have to put up with irksome symptoms such as itchy and swollen sinuses, nasal congestion, watery eyes and a runny nose when cold weather and allergens run amok with their immune systems. Such symptoms can be temporarily relieved with the use of decongestants and antihistamines, but these often come with unpleasant side effects. Fortunately, natural remedies such as the precise application of reflexology can help you beat those nasty seasonal allergy blues.
5 Easy Ways to Protect Yourself from Killer Chemtrails
(Will Justice) Your body is constantly under assault from the skies above. Chemtrails are known to release a countless number of dangerous toxins into the air – from nanoparticles to heavy metals like arsenic, aluminum and mercury.
The Benefits of Mindfulness Meditation for Teens
(Julie K. Jones, Ph.D., LPC) Life is a lot more complicated for teenagers than most adults give them credit for. Many teenagers are balancing schoolwork with part-time jobs, sports, and an active social life. There are plenty of studies out there that have found teenagers are even more stressed out than adults. And it’s a growing […]
Why Every Home Should Have a Himalayan Salt Lamp
(Michelle Simmons) Himalayan salt lamps are made from pink salt crystals, which are mined from the edge of the Himalayan Mountains. Their color range from light pink to pink with an orange color, depending on the mineral concentration. These lamps have been gaining the attention of many people recently not only due to their attractive color, but also because of their health benefits. Here are some of them:
The Healing Ability of Music
(Heather Finlay-Morreale MD) I have had a complex relationship with music. As a child, I had several instances of feedback that I was “bad at music”.
Foods to Eat If You Want to Look and Feel Younger
(Michelle Simmons) Inflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood glucose levels, and unhealthy gut flora promote aging, and these can be reduced or eliminated through diet. Here are the foods you should eat to keep looking and feeling healthy:
Five Keys to Getting Over Resentments
(Kimberly Key) Every year of life impacts us, but nothing is as crucial to the personality’s development as the first six years. It also contains many of the hidden seeds that spawn stubborn resentments later in life.
Stimulate These Acupressure Points to Revive Your Immune System
(Mary Miller) Your immune system protects your body from disease and infection. In this regard, strengthening your immune system is the best way to prevent the onset of colds, flu, fever, and other illnesses. There are many ways to boost your immune system, but a natural remedy for achieving this is the ancient healing method of acupressure.
Home Remedies for Herpes
(Ellaine Castillo) Herpes is considered to be a controversial disease, mainly due to the nature of its transmission.