(Justin Deschamps) We’ve all heard how important discernment is. In an age of deception, seeking the truth with wisdom is essential—it’s a survival skill. The pros use established methods of discerning that we would greatly benefit from understanding, marrying logic with intuition to form a coherent toolset for meeting the challenges of belief that life has to offer. I’ll show you 4 key steps that are extremely effective when it comes to discerning a claim, belief, or experience. We’ll also discuss some pitfalls to avoid.
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DIY Bunker: Turning Your Basement Into a Survival Shelter
(The Prepper Journal) Most people think that bunkers are only used during wars, however, they apply to everyday life and basements can serve as a survival shelter offering protection during an SHTF situation. If you’re thinking of creating a bunker, don’t just dig a hole in your backyard and set up an underground bunker. First, you should have a viable survival zone. If your home has a basement, then you may already have what is needed. Bunkers can be used in many situations, such as hurricanes, tornadoes, or civil unrest. So, here are some tips on DIY bunker and how to turn your basement into a survival shelter. With our tips, you will learn what mistakes to avoid, as well.
Cut-And-Come-Again Gardening Will Boost Your Production
(Amy Allen) Many vegetables can be grown, harvested, and will continue to grow for later harvests. This is called a cut-and-come-again garden, a technique used for continuous harvests. We cut only enough for our use at that moment, allowing the plant to grow for another harvest on another day. In this article, I’ll discuss how this is done and what vegetables are best suited for this gardening method.
How to Detox from Soda and Sugary Drinks
(Dr. Michelle Kmiec) Many people reach for a sugary pop for a quick shot of energy when the 3 p.m. doldrums hit. But each can of sugary soda consumed adds 150 calories to your total intake. If you drink four or more colas per day, you consume more than a quarter of your recommended calorie intake on nutritionally empty soda. Soda is also full of sugar and more often than not leads to a crash after that original boost of energy hits.
Slim Down, Look Younger and Clean Your Cells in Just 15 Days
(Dr. Joseph Mercola) Naomi Whittel is the former CEO of Twinlab and has written an interesting book about how to achieve radiant health by activating your body’s natural autophagy processes.
Your Guide To Living Off The Land – Start Here
(Perrin Adams) For some, living off the land is a far-fetched dream that would be great if it happened, but seldom does.
7 Best Foods to Support Kidney Function
(Dr Leonard Coldwell) Your kidneys provide a vital service to your body — they filter waste from your blood and send it to your bladder. They also regulate blood pressure, manage water reabsorption, control the acidity in the body, and balance electrolyte levels. Considering their importance, eating a diet to promote kidney health could be one of the best things you can do. The following seven foods will support your kidneys and make their job easier.
Planning Your Garden? Read This First.
(Amy Allen) So you’ve noticed current events in terms of shortages at the grocery store and the many problems plaguing our centralized food system, from fires to food recalls to massive bird culls. You’ve decided to take matters into your own hands as much as possible, most notably growing at least some of your own food, and now you’re looking at planning your garden.
Does Activated Charcoal Go Bad? After How Long?
(Tim Makay) Activated charcoal is a substance that is wondrously effective at absorbing even trace amounts of other materials. From the air, from the water, it does not matter.
23 Things You Can Forage For From April to June
(Sara Tipton) Foraging for your own food or medicine may become a necessity in the coming months unless you want to fork over massive amounts of money for a limited amount of food. With soaring inflation and grocery store shelves emptying, it is important to correctly identify medicinal or edible plants that grow naturally and abundantly all around you.
How to Use Geography to Determine Your Retreat Location
(Fabian Ommar) Jose did a great piece recently on the importance of timing for relocation. When to leave is perhaps the hardest aspect to determine for either a planned move (in advance of an event) or an emergency escape.
Here’s How to Survive a Mugging
(Tim Makay) In the self-defense realm, preventing yourself and your loved ones from getting mugged is a recurring theme, and you’ll come across no shortage of self-defense experts who have seemingly unearthed the secrets of foiling a mugging with 100% certainty.
5 Healthy Berry Recipes & How to Use Berries
(Ocean Robbins) There’s a plant that grows in West Africa called Synsepalum dulcificum, which produces berries that do a remarkable thing — they flip your taste buds’ sensation of sour, making those foods taste sweet. Immediately after eating some of the mildly sweet berries, you’ll experience acidic foods like lemons and limes as extremely sweet. The effect lasts for about an hour.
Tried-and-True Tips for Surviving a Turbulent Economy
(Fabian Ommar) First, a disclaimer: this is not financial advice. These are just common-sense, real-life ideas and advice. The world is absolutely crazy, and everything is highly volatile, so I strongly recommend that you dig deeper into the topics of your interest to learn more.
Some Secrets to Unleashing Your Creativity
(Exploring Your Mind) Creativity isn’t only a privilege of the select few. It can be learned and practiced by us all.