The Struggle with a Judgemental Ideal: Creating Monsters in Your Mind vs Embracing the Hero Within
fear
The Power of Love (Acceptance) and the Cost of Fear (Resistance) — Accepting Your Feelings and Bodily Sensations Now
(Justin Deschamps) Is it possible to resist reality? Can we really properly navigate life, for fulfillment, joy, and happiness, if we reject aspects of it? The following article discusses why accepting reality, especially things your body tells you, helps you live a better life.
How to Befriend Your Fear to Live a Fulfilling Life — Wisdom Not Taught in School
(Justin Deschamps) We’ve all heard about the power of fear. But do we really understand how facing our fears leads to a happy and fulfilling life? It sounds like an empty cliché but the truth is facing your fears is arguably the most empowering thing you can do, no matter what your situation.
Why Do We Like To Experience Fear?
(Exploring your Mind) Interestingly enough, empathic people usually like to experience fear. This may be because they have a greater ability to process emotions than other people; and therefore, seek to live more experiences of this type.
The Fear of Being Alone
(Exploring your Mind) The fear of being alone is inherent to human beings. As social beings, we need to have other people around us to feel fulfilled. In fact, many of our abilities are linked to other people. The bonds you develop with others nourish you, enrich your life, and are necessary for your well-being.
I Want to Be a Mom, but I’m Afraid
(Exploring your Mind) The social pressure to have children is much less intense than it used to be. However, deciding whether to have children or not is still challenging. There is a lot of fear associated with becoming a mother, and that can heavily influence your decision. In this article, we’ll guide you through some steps you can take to make an informed decision that reflects your needs and desires.
The Body Language of Fear
(Exploring your Mind) The body language of fear manifests especially in facial micro-expressions. Slightly raised eyebrows, a taut brow, and a half-open mouth are unmistakable signs that someone is scared.
The Five Fears All Humans Share — How the Deep State Uses Fear Against Us
(Justin Deschamps) Fear is an ancient emotion that has a great power to change our state of consciousness. Fear helps us identify threats and draws our attention to things so we can gain knowledge about them. But when we can’t channel the energy of fear productively, this emotion can breakdown causing us a lot of problems. The Deep State know this, and they use fear as a tool of control. But with self-knowledge, you can defend yourself by learning how to control your fears.
An End of Life Caregiver Has a Message About Death that You Need to Hear Right Now
(Vic Bishop) Speaking from his experiences working in an ER and witnessing death first hand, then going on to work in end of life care with Hospice, Zach Bush MD, shares a few powerful observations about the way we look at death and life.