(Exploring Your Mind) Fear of insignificance is a current epidemic. You have a tendency to compare yourself with others which might then make you envious. But you need a frame of reference to know if you’re in a place where you can survive or not. You might have done this up to now by comparing yourself to your family or people from your town or neighborhood. In other words, people who think like you do.
Self Empowerment
Existential Depression in Highly Intelligent People
(Exploring Your Mind) Existential depression usually affects people with high intellectual abilities. This is because they’re aware of injustice and don’t find meaning in life. Thus, they isolate from others.
Jordan Peterson: Making Sense of Meaning (Video)
Jordan Peterson: Making Sense of Meaning (Video)
Jordan Peterson: Mapping Out Perception (Video)
Jordan Peterson: Mapping Out Perception (Video)
Parler CEO: Establishment ‘Doesn’t Like That People Are Getting Power Again’
(Steve Watson) It’s not against the law to express yourself
Anxiolytics: The Pills That Live on Nightstands Everywhere
(Exploring Your Mind) Anxiolytics are medications doctors prescribe to help control anxiety. Some people also call them “alcohol in pill form”, alluding to their potentially addictive nature and how easily they can be used and abused. These days, you can find anxiolytics on nightstands everywhere. They’re overprescribed and overused.
Loving Yourself Is Easier Than It Seems
(Exploring Your Mind) We all want to be loved and respected as human beings. But in order for that to happen, you have to be consistent with loving yourself. And this is much easier than it seems…
Jordan Peterson: Piaget’s Aim in Life (Video)
Jordan Peterson: Piaget’s Aim in Life (Video)
How Meditation Changes the Brain, Exterminates Depression
(Tiffany Harper) You’ve probably heard that sitting and breathing mindfully enhances mental clarity, reduces anxiety, and lowers or relieves stress. But how is meditation connected to the brain? Numerous scientific studies have shown that meditation leads to positive psychological changes. And this makes the connection between meditation and the brain more profound.
Performing Acts of Kindness Can Boost Both Physical Health and Happiness Levels, Study Finds
(Exploring Your Mind) Performing acts of kindness and helping other people can be good for people’s health and well-being.
3 Reasons Why It’s Difficult for You to Relax
(Exploring Your Mind) Do you feel that you’re unable to relax properly? You try to do it and know the techniques, but you still don’t get the desired results. Why does this happen?
Why Can’t You Stop Procrastinating?
(Exploring Your Mind) Laziness or a lack of responsibility aren’t always behind the act of procrastination. In fact, there’s a series of very specific psychological dimensions in those days where you can’t stop putting off your obligations.
Reframing Ourselves
(Barbara H Whitfield RT and Charles L Whitfield MD) Could our COVID 19 experience be the chaos coming before our personal and potentially collective Renaissance?
Why Sitting Down Destroys You (Video)
Why Sitting Down Destroys You (Video)
We Need to Feel to Heal
(Lissa Rankin) As I’m trapped in my house because the air quality where I live in the Bay Area is incompatible with life, as I’m sheltered in place for six months and gave up all summer travel because I want to be a responsible community member and don’t want to hurt anyone who might be at risk of COVID, I am wrestling with how we live in a world where our president doesn’t believe in climate disasters and some doctors with public influence are denying the danger of COVID. I can only make sense of all this by viewing disaster denialism as a trauma response that deserves our compassion.