(Zoey Sky) Following a balanced diet keeps your body healthy and helps prevent diseases. But according to a nutritionist, eating a plant-based diet is also one of the best ways to boost your mood and reverse depression.
Health
Is Canola Oil Consumption the Driving Force Behind Doctors Prescribing Blood Thinners?
(S.D. Wells) Over five million American “patients” are taking blood thinners every day, and most of them will keep taking them, under doctor’s advisement, until the day they die. So why are so many people at risk of blood clots now, as opposed to previous generations?
Pancreatic Enzymes: What They Do and Why You Need Them
(Dr. Edward F. Group) We all have times when we eat too much — holiday meals, for example. While the body can handle occasional overeating, doing it on a regular basis causes more harm than just weight gain. When you eat, your organs must secrete digestive enzymes to break down all that delicious food into useful nutrients. Overeating or drinking to excess strains the pancreas and other organs.
MRI Reveals Brain Damage in Obese Teens
(Science Daily) Obesity in young people has become a significant public health problem. In the U.S., the percentage of children and adolescents affected by obesity has more than tripled since the 1970s, according to the Centers for Disease Control and Prevention. Data from the World Health Organization indicates that the number of overweight or obese infants and young children ages five years or younger increased from 32 million globally in 1990 to 41 million in 2016.
Why Vegetable Oils Are Carcinogenic
(Dr. Mercola) Dietary fats are a crucial component of a healthy diet, but the devil’s in the details, and the type of fats you choose can make a world of difference. Replacing dangerous oils with healthy fats is one simple way to boost your health and reduce your risk of chronic disease.
Could Diffusing Lemon Essential Oil Replace Your Xanax Meds? Scientists Say Yes
(Edsel Cook) A Japanese study indicated that the essential oil of lemons and other citrus fruits might relieve stress better than pharmaceutical drugs. It showed that people who smelled yuzu experienced considerable improvements in anger, anxiety, confusion, and depression. The effects appeared as early as 10 minutes after they began inhaling the fragrance of the citrus fruit.
This Is What Hating Your Job Does To Your Body
(Mayukh Saha) To achieve joy and satisfaction at work is as good as finding the golden chalice. But sadly only a few are destined to find bliss and contentment in our work. For the rest, it is a life of drudgery which eventually takes its toll on our health. But you can change that.
Cannabis Reduces Headache and Migraine Pain by Nearly Half
(Natural Blaze) Inhaled cannabis reduces self-reported headache severity by 47.3% and migraine severity by 49.6%, according to a recent study led by Carrie Cuttler, a Washington State University assistant professor of psychology.
Marine Phytoplankton Benefits: The Ultimate Superfood and Ability To Raise Consciousness?
by Michael Wright, Surpassing even spirulina and chlorella, the marine phytoplankton benefits are numerous and give it the title of the ultimate superfood. This life-giving substance also has interesting science behind it that suggests a possibility in having the ability to raise consciousness. Related Study: Supplementing With Spirulina Helps Modulate Body Weight and Appetite People […]
Doctor Explains The Pineal Gland & Its Destruction By Toxic Chemicals
(Alanna Ketler) The pineal gland, which is also known by many cultures as the third eye or the seat of the soul, is located in your brain and many believe that this is the gateway to the afterlife. Dimethyl-tryptamine (DMT) is produced here naturally and is released in small amounts when we dream and when we die.
Inflammatory Processes Drive Progression of Alzheimer’s and Other Brain Diseases
(Neuroscience News) Inflammation drives the progression of neurodegenerative brain diseases and plays a major role in the accumulation of tau proteins within neurons.
Psilocybin and Mindfulness Meditation Combined: Possible Hope for Treatment of Depression and Anxiety?
(Nikki Harper) It has long been known that psilocybin, found in ‘magic mushrooms’, can create feelings of a connection to the collective consciousness, and a dissolution of the self – often in experiences which prove positively life-changing for the participants [1]. Now new research has for the first time examined the effect of adding mindfulness meditation to the psilocybin experience, and the results may offer hope for eventual therapeutic treatment of depression and anxiety.
World’s First “Magic Mushroom” Microdosing Nasal Spray Announced
(John Vibes) Pharmaceutical companies and other private entities have been making significant investments into psychedelic therapies, especially psilocybin, the active ingredient in many of the most popular “magic mushrooms.”
Pineal Gland: How To Detox The Part of Your Brain That Controls Sleep, Aging And Your State of Mind
(Healthy Cures) The importance of the detoxification of the pineal gland is he, even though you might not be aware of it.
Magic Mushrooms Designated as Break Through Therapy
(Neil Gaur) The FDA has recently announced that Psilocybin Magic Mushrooms has been given the breakthrough therapy designation… But what exactly does that mean? In order to find this out, we need to see what got us to this point.