(Justin Deschamps) Price’s Law and the Pareto Distribution describe how systems of production work, in society, in consciousness, and in the universe at large.
Consciousness
Evolutionary Changes in Brain Potentially Make Us More Prone to Anxiety
(Science Daily) Neurochemicals such as serotonin and dopamine play crucial roles in cognitive and emotional functions of our brain. Vesicular monoamine transporter 1 (VMAT1) is one of the genes responsible for transporting neurotransmitters and regulating neuronal signaling. A research team led by Tohoku University has reconstructed ancestral VMAT1 proteins, revealing the functional changes in neurotransmitter uptake of VMAT1 throughout the course of human evolution.
Exercising Self-Compassion: A Mindful-Meditation
(John Tsilimparis, MFT) We always hear about how exercising compassion for others and being of service to others can be healing and transformative. It promotes happiness, helps with stress relief, reduces symptoms of depression and so much more. Hence, when you exercise compassion for others, you can’t go wrong. It’s a win-win situation.
How to Master Your Emotions in Five Simple Steps
(Darren J. Gold) To lead an extraordinary life, you need to be the master of your emotions, not a slave to them. You can either react to events — and let your emotions drive the outcome — or control your circumstances and decide how you’ll respond. However, to make this change happen, there are five fundamental steps you need to regularly practice.
The Consequences of Not Facing Emotional Difficulty Head On
(Linda Sapadin, Ph.D) A number of celebrities have come out of the closet confessing to some nasty behavior. And I’m not talking about coming out of the closet because you’re gay. That’s old hat already. It’s because of bullying behavior, non-consensual sexual behavior, rageful behavior when you don’t get what you want!
Putting a Face to a Name: Research Shows Women Are Better than Men at Recalling Verbal Information and Faces
(Michael Alexander) Sorry, gentlemen, but women are better than you at remembering certain things, including conversations and people’s faces.
Assertive Communication for Couples — Why Bravely Speaking Your Truth Makes a Good Relationship
(Exploring Your Mind) Assertive communication is a fundamental element for couples. In fact, it’s the basis of any relationship. But how can you improve it and the role you play in yours?
The Different Types of Embarrassment and How They Affect Us
(Exploring Your Mind) There are several types of embarrassment. Although they mostly have the same physiological consequences, they tend to differ in terms of cognitive processing and the circumstances that produce it. Stay with us as we talk about why we often feel embarrassed!
Social Engineering of the Male Female Dynamic [Part 1/2] | Justin Deschamps and Adam Riva
Social Engineering of the Male Female Dynamic [Part 1/2] | Justin Deschamps and Adam Riva
You Become What You Practice — So What Do You Practice?
(Justin Deschamps) The world is filled with challenges that make life difficult. As one who studies the human condition, the struggle for happiness, fulfillment, and the avoidance of unnecessary suffering is something everyone has to contend with. Psychologically, every choice we make becomes the basis of a habit. This means, if we’re unconscious about the way we think and what we do, we might create more problems for ourselves. Let’s look at this from the perspective of practice.
Emotion Concepts Are Not the Same Worldwide
(Neuroscience News) Fear, anger, sadness – while it is often assumed these emotion concepts are the same the world over, new research suggests there is greater cross-cultural variation in “how people think about emotions than is widely assumed”, contributor Dr Joseph Watts says.
If Fear Can Be Learned, Can It Be Unlearned?
(Edie Weinstein) Today, while sitting in a service at an interfaith community which I have been attending since 2001, I heard a message that seemed custom made for me. Randi Suskin, who is a life coach was the speaker, spoke about Living A Guided Life. I have long believed that the path on which we tread is strewn with markers and roadway signs that tell us, “go this way, avoid that way,” sometimes providing unexpected twists and turns that flabbergast us and have us scratching our heads, asking, “Who thought this one up?” What I have come to learn was that I do and so do you.
What’s the Mere Exposure Effect?
(Exploring Your Mind) The simple act of repeatedly exposing oneself to a certain stimulus makes it a whole lot more enjoyable. This is what the unique mere-exposure effect is about.
What Other People Think About Us: Trash Talk Hurts, Even When It Comes from a Robot
(Justin Deschamps) “I don’t care what they think, so it doesn’t bother me.” How often have you used that to dismiss something someone thinks or says about you? We’ve all done it before. We’d like to think we can ignore the opinions of others, because, let’s face it, people aren’t always nice or respectful. But can we really ignore this? A recent study suggests we’re hardwired to care about what other people think of us, so much so, even when we know a robot is slinging the insults, it still affects us.
Forgetting Some Dreams – Why Does It Happen?
(Exploring Your Mind) Humans are prone to forgetting some dreams while remembering others and this happens shortly after you wake up. The sensations you felt and the loose imagery soon fades away too. Why does it happen? Why doesn’t your brain allow you to remember your dream universe?