Stillness in the Storm

An Agent for Consciousness Evolution

Stillness in the Storm

Study Suggests That Individuals with Anxiety and Depression Can Manage Their Symptoms Using Breathing Exercises and Yoga

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(Edsel Cook) Anxious and depressed? Massachusetts-based researchers suggest taking up breathing exercises or yoga sessions to ease your symptoms. The two practices appear to improve mood by stimulating the vagus nerves and increasing the levels of gamma-aminobutyric acid (GABA), an essential neurotransmitter in the brain.

10 Strategies for Discovering and Living as Your True Self

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(Rebecca C. Mandeville) If you find yourself continuing to act out old patterns and roles that no longer serve you, this is more than likely interfering with your ability to create mutually rewarding, respectful, and reciprocal relationships. Below are my ten strategies for getting in touch with your true self so as to create an integrity-based and emotionally rewarding life.

Chemtrail Agenda Exposed: Reverse Engineering the Goals of Terraforming / Geoengineering / Chemtrails: What Biologicals Are Compatible with the End Result?

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(Mike Adams) It is now indisputable that geoengineering plans are under way to alter Earth’s atmosphere and climate. The Bill Gates funded, Harvard-run “SCoPEx” project is just one of several schemes that plan to deliberately pollute the atmosphere to alter the future of life on Earth. That project has been openly touted by CNBC, while a similar project called Stratospheric Aerosol Infection is being openly advocated by deep state power broker John Brennan (also involved in the spygate hoax to frame Trump).

Benjamin Fulford — October 7th 2019: U.S. Headed for Civil War as Military Mobilizes to Take down Cabal

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(Benjamin Fulford) The United States is headed for full-blown civil war or revolution, as the U.S. military has now mobilized troops and reserve units “to take down the Deep State,” Pentagon sources say.  “With 125,000 indictments, many will be unsealed, making for a bloody October revolution or October surprise before the satanic Halloween holiday.”  They note that “Melania Trump wore red on October 1 to signify Red October for a new fiscal year as the military mobilizes troops to defend Trump.”

Illegal Levels of Radiation Emitted by Popular Cellphones

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(Dr. Mercola) Hidden within your cellphone’s manual is a little-known warning that advises you to keep the device at a certain distance from your body — typically 5 to 15 millimeters — to ensure you don’t exceed the federal safety limit for radiofrequency (RF) exposure.

Aloe Vera: The Plant of Immortality with Proven Health Benefits

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(Kristine Payne) Few plants possess the soothing properties that can rival the humble aloe vera plant. Often known as the “wonder plant” or the “plant of immortality,” aloe vera has been highly revered as a natural remedy by various cultures across the globe due to its potent healing properties.

Aluminum Is a Key Ingredient in Many Vaccines: Here’s Why It’s so Dangerous

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(Vicki Batts) If it isn’t one toxic ingredient, it’s another. While mercury-containing thimerosal may not be widely used in vaccines these days, that doesn’t make Big Pharma’s inoculations any safer. Aluminum is a common vaccine ingredient — and it’s typically used as an adjuvant in order to purposely agitate the immune system. Unsurprisingly, there is a substantial body of evidence which indicates that aluminum is a potential health hazard.