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The Results Are In! These Fruits & Veggies Have The Most Pesticides In 2018

Thursday, May 3, 2018 By Stillness in the Storm Leave a Comment

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(Dulce Ruby) If you’re like me, you have questions about the food you’re consuming – or as a general rule of thumb, you aim to be conscious & cautious of what goes into your body on the day-to-day.

Related Why Are Food, Water And Air—Life’s Essentials—Deliberately Poisoned? Part I: Food

Source – Collective Evolution

by Dulce Ruby, April 10th, 2018

What should we really consider is purchasing organic, so that we can breathe a little easier knowing our toxin intake is bare minimum but how do we really determine this?

Well, thankfully for us we won’t have to leave it up to luck or intuition to get the proper nutrients without the unwanted chemicals some produce carries. Every year, the Environmental Working Group tests a majority of the fruits and vegetables that make up the market in order to determine which conventionally grown produce contain the most—and least—chemical pesticides and luckily – It’s that time of year again.

Buy Book Healing the Gerson Way: Defeating Cancer and Other Chronic Diseases

Released early this morning, their 2018 report has found that nearly 70 percent of produce tested was contaminated with pesticide residues.

According to the report, strawberries, spinach, and nectarines were the worst offenders for the second year in a row. The average strawberry sampled tested positive for a whopping 20 different pesticides, and spinach had 1.8 times more pesticide residue by weight than any other crop. On the other end of the spectrum, avocados and sweet corn were the cleanest crops, with less than 1 percent of samples showing any detectable pesticides.

As a side, eating organic is ideal, but if you can’t, or when you can’t, it’s great to know what to stay away from. If keeping your being in optimal shape to connect with yourself spiritually is part of your goal, eating clean and putting harmonious foods into your body is a necessary step.

To read more into the known negative side effects caused by pesticides, Read Here.

Here’s the complete 2018 ranking, and you can take a look at the EWG’s official report here:

2018 Dirty Dozen

  1. Strawberries
  2. Spinach
  3. Nectarines
  4. Apples
  5. Grapes
  6. Peaches
  7. Cherries
  8. Pears
  9. Tomatoes
  10. Celery
  11. Potatoes
  12. Sweet bell peppers 

2018 Clean Fifteen

  1. Avocados
  2. Sweet corn
  3. Pineapples
  4. Cabbage
  5. Onions
  6. Frozen sweet peas
  7. Papayas
  8. Asparagus
  9. Mangoes
  10. Eggplant
  11. Honeydew melon
  12. Kiwi
  13. Cantaloupe
  14. Cauliflower
  15. Broccoli 

Make sure you share this article with family & friends to spread the knowledge. 🙂

Still want to learn more about this topic? Below are some more articles to dive deeper and gain more insight!

Let’s end this with a quote from Hippocrates:

“Let food be thy medicine and medicine be thy food.”

Remember, remember, re-member.

xx

About The Author

Dulce Ruby

As an explorer and artist of written, visual and audio formats, Dulce Ruby aims to connect the connected through travel of both inner & outer worlds. She is the founder of Soultraveler.co and an international meditation guide who has hosted retreats & events for big brands like LUSH Cosmetics, British Polo Day, Alex & Ani, and more!


Stillness in the Storm Editor’s note: Did you find a spelling error or grammar mistake? Send an email to [email protected], with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at [email protected]. Thank you for reading.

Source:

http://www.collective-evolution.com/2018/04/10/the-results-are-in-these-fruits-veggies-have-the-most-pesticides-in-2018/

Filed Under: Evergreen, Health, How To, Uncategorized Tagged With: collective evolution, food, Health, how to, organic, self healing

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