The SECRET To Making Yourself IMMUNE TO ILLNESS! (Heal Your Body And Mind) | Wim Hof & Lewis Howes (Video)
Wim Hof
Can The Wim Hof Method Cure COVID-19?
(Michael Soto) So to date there is still a lot that we don’t know about COVID-19, and as of the writing of this article there is no documented cure. The real question is, can the Wim Hof Method reduce the risks or mitigate the symptoms of the Corona virus? Let me be clear, I am a Licensed Mental Health Counselor, not a medical doctor so what I’m sharing should not be considered medical advice. I’m sharing this because COVID-19 has had an immense psychological affect on people around the world and my goal is to offer viable ideas to help mitigate the emotional stress and potentially increase physical resiliency.
Wim Hof Teaches Mikhaila and Jordan Peterson His Breathing Method (Video)
Wim Hof Teaches Mikhaila and Jordan Peterson His Breathing Method (Video)
Wim Hof on Controlling the Vagus Nerve (Video)
Wim Hof on Controlling the Vagus Nerve (Video)
The Power of the Cold With Wim Hof (Video)
The Power of the Cold With Wim Hof (Video)
Wim Hof Breathing: 6 Benefits for Body and Mind
(Dr. Edward F. Group) From running a marathon in the snow — barefoot— to climbing part of Mount Everest wearing shorts, Wim Hof, “The Iceman” is no stranger to the extreme. Hof, a Dutch athlete, trained himself to withstand very cold temperatures using a unique breathing technique. Wim Hof breathing has been featured on TV shows and researched in labs. More importantly, people around the world now use it to boost their immune systems, feel more energized and less stressed, improve focus and athletic performance, and release endorphins — happy hormones. This method can be an important part of your self-care tool kit, too!
Documentary Explores the Possibility of Gaining ‘Superpowers’ via Meditation and Focused Breathing
(Greg) Here’s a fascinating Vice documentary on the possibility of much greater conscious control of our bodies, using meditation and focused breathing to allow direct modification of our autonomic nervous system, cardiovascular system, and immune system.