(Exploring Your Mind) Forget that old adage “time heals all wounds”. Usually, it just makes them bigger and harder to deal with. So, what should you do after a painful experience?
(Toby Cowern) The 7 Pillars of Urban Preparedness is an introductory course that Selco and I teach. This is a foundational module that we refer to often because so much is built from these seven pillars. Selco and I created this framework to hang things in a logical sequence.