(Johanna Bassols) There are thousands of neurotransmitters (brain chemicals) at work in your brain, constantly being released via neural pathways created by axons and special branches that reach out from your brain cells like tree limbs called dendrites. About 10% of your neurotransmitters are in charge of some of the most significant aspects of your daily life, and among those is serotonin.
mood
8 Nutrients and 16 Foods to Boost Your Mood — What to Eat to Increase Happiness
(Food Revolution) As it turns out, what you eat can have a massive impact on your mood. Making a few simple changes to your diet can make a difference for your mental health. Discover the stunning power of mood-boosting foods and nutrients. Related The Compelling Link Between Food and Mood: Eating Real Food Plays a Significant Role […]
Scientists Stunned to Learn That Gut Bacteria Seem to Have Control over Your Moods and Brain Function
(Rhonda Johansson) Scientists have now proven a link between gut microbes and emotions in humans. This is the first time that behavioral and neurobiological differences associated with microbial composition have been studied in this way. Researchers from the University of California, Los Angeles observed 40 healthy women and attempted to identify brain and behavioral characteristics based […]