(Humans are Free) You may not be able to hear them or see them, but energy, frequencies, sounds and vibrations are all-around you, and they can have a profound impact on your health.
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Coconut Oil: Better than DEET in Repelling Insects, a New Research Shows
(Best Folk Medicine) Nowadays, DEET is considered the best way to repel insects and it is praised by many for its effectiveness; but, it also has major side effects.
How to Avoid Dullness in a Relationship
(Explore Your Mind) Sometimes, it’s inevitable for routine to make an appearance in a relationship. The days go by and nothing new ever happens. There’s no motivation at all to do something different, which, as a consequence, leads to feelings of boredom and apathy. Is it possible to avoid dullness in a relationship?
Perseverance Toward Life Goals Can Fend Off Depression, Anxiety, Panic Disorders
(Science Daily) People who don’t give up on their goals (or who get better over time at not giving up on their goals) and who have a positive outlook appear to have less anxiety and depression and fewer panic attacks, according to a study of thousands of Americans over the course of 18 years. Surprisingly, […]
5 Easy Breakthrough Ways to Build New Habits and Break Old Ones
(Margarita Tartakovsky, M.S.) You’d like to read more regularly. You want to write a novel. You’d like to start running. You’d like to build a new business. You’d like to learn a new language, or play the piano, or paint, or start a journaling practice. You’d like to stop smoking. You’d like to stop using your phone every 5 minutes.
What Everyone Should Know About Healthy Relationships
(Margarita Tartakovsky, M.S.) Healthy relationships shouldn’t take much work. And if they do, it’s time to go our separate ways. We must be compatible. If we need therapy, our relationship is already doomed. My partner is supposed to know what I want, and what I need. Healthy couples never argue, because fighting ruins relationships.
6 Ways to Use Your Smartphone More Wisely
(Sofia Adamson) No one denies the potential health and privacy complications that come with having a smartphone.
The Path to Liberating Humanity is the Same as the Path to Liberating the Individual
(Caitlin Johnstone) The path to enlightenment is the process of becoming clearly aware of all the different aspects of the way you operate inside, which enables you to relate to life as it’s actually appearing instead of through the filters of old conditioned mental habits.
How to Recognize the Early Warning Signs of Autism
(Robert Jonathan) Parents about to welcome a newborn into the family have a lot to be thankful for. Along with the rejoicing, there are some concerns, primarily of a health nature, such as the possibility that the child may develop autism.
Glyphosate Found to Attack Our Immunity: Here’s How to Reverse Its Effects
(Isabelle Z.) If you’ve had the misfortune of getting sick this winter, there’s a good chance the experience has left you seeking ways to enhance your immunity. While eating foods rich in vitamins and using herbs like echinacea can make a difference, there’s one way you can help out your immune system that you might have overlooked: addressing the effects of glyphosate on your system.
9 Common Communication Errors and How to Fix Them
(Therese J. Borchard) Clear and effective communication is the foundation of any relationships, whether it be a work partnership, a marriage, or the relationship between a parent and child.
The Importance of Conscious Communication
(Justin Deschamps) There are several pillars of living that once embraced make everything else better in our lives. Often these pillars force us to face our fears and grow. Life improves, not because it’s without challenge, but because we face challenges and in doing so grow stronger and wiser. Communication is one of these pillars. Without effective communication, most of the things you enjoy in life fall apart. There is a science to communication, ancient wisdom that we still use in the modern world in certain places. If we took this wisdom and used it everywhere we could, almost every problem you can imagine can be dealt with as a collective effort.
Eight Keys to Managing Resentment
(Exploring your Mind) Holding on to resentment can be bad for your mental health. Discover effective and practical ways to say goodbye to resentment and move on with your life in this article!
Do You Hate “Smart” Meters? New Video Explains How to Get Them Off Your Home and Out of Your Community
(B.N. Frank) Activist Post, sister publication Natural Blaze and countless organizations and individuals have posted information online about why people want to keep utility “Smart” Meters off their homes, out of their communities, and out of their states. So many problems have been reported about “Smart” Meters that a documentary was released about them in 2013, Take Back Your Power. It was updated in 2017 and is now free to watch online.
The Secret to Behavior Change (That Everyone Overlooks) — You Can Improve Your Life If You Invest in Yourself
(Tasha Eurich Ph.D.) Because it’s January, we are being inundated with advice about our New Year’s resolutions. Yet despite all this guidance, only 8 percent of us actually achieve them.