(Franz Walker) The effects of food allergies can range from simply being annoying or inconvenient, preventing you from eating your favorite food, to life-threatening, like difficulty breathing. While medical means of combating food allergies do exist, a recent study has found a more natural, and potentially more effective, method of fighting food allergies – adjusting gut bacteria.
digestion
Digestion Interrupts Maintenance: Eating Too Late Suspends the Body’s Repair Work; Sleep Is Also Vital
(Zoey Sky) If you want to keep your heart healthy, try to get some rest during normal sleep hours.