(Linnea Johnson) You’ve made the decision to homeschool this year and you’re wondering where to start. Don’t panic! You’ve got some time. There are a couple of things, however, you could do right now.
How To
Articles and information that tell you how to do things. Such as health guides, meditation guides, discernment guides, law solutions, gardening, and so on.
Is Your Neighborhood Going Downhill? How to Stay Safe
(John Morse) Your home is your sanctuary. And not just yours — it’s also where your most beloved ones live. Memories are made in the home. From the smell of your significant other’s signature holiday dish to the familiar sound of your dog barking to greet you home, home truly is where the heart is.
Three Psycho-Spiritual Ways to Help Ease Depression
(Nikki Harper) If you suffer or have suffered from depression, you are not alone. Globally, more than 264 million people walk this path. Many people will experience at least one bout of serious, clinical depression in their lifetime, with many more facing a lifelong struggle with “the black dog”. Modern science still does not understand the underlying causes of depression and much about this life-sapping condition remains a mystery – but for those of us on a spiritual path a better understanding of the psycho-spiritual causes of depression can help us to heal.
The Weed on My Plate: Learn to Love the Medicinal Plants You Can Forage Nearby
(Hilde Larsen) This is my favorite time of year. When all the medicinal fresh herbs, also called weed, pop up all around us. Some are looked at as beautiful flowers, while others are doomed to be weeded away at best or threatened by poisons. Anything we can do to get rid of them.
How to Use Urge Surfing to Break Unhelpful Habits
(Rachael Kable) Habit triggers can be helpful when you want a reminder to do something for your own good. The trigger prompts you to complete the habit.
5 Natural Ways to Boost Immunity NOW!
(Dr. Edward F. Group) With everything going on around us, from the public health concerns around us to social distancing, immunity is top of mind for most people. What that means is how do you keep your immune system healthy so that your body is healthy, strong, and resilient — able to withstand whatever life throws at you. So, today I’m going to be talking about five tips to naturally boost and support your immune system.
Brain Plasticity: How to Achieve an Elastic Mind
(Exploring Your Mind) Adopting a more flexible mindset would certainly help you respond to everyday difficulties in a more effective way. After all, change is inevitable, and in the face of each of these challenges, a more open, dynamic and creative approach will always be of great help.
A Quick and Dirty Guide to Cell Phone Surveillance at Protests
(Cooper Quintin) As uprisings over police brutality and institutionalized racism have swept over the country, many people are facing the full might of law enforcement weaponry and surveillance for the first time. Whenever protesters, cell phones, and police are in the same place, protesters should worry about cell phone surveillance. Often, security practitioners or other protesters respond to that worry with advice about the use of cell-site simulators (also known as a CSS, IMSI catcher, Stingray, Dirtbox, Hailstorm, fake base station, or Crossbow) by local law enforcement. But often this advice is misguided or rooted in a fundamental lack of understanding of what a cell-site simulator is, what it does, and how often they are used.
What To Do To Be Successful | Jordan B Peterson (Video)
What To Do To Be Successful | Jordan B Peterson (Video)
Moroccan Students Build Off-Grid ‘Hemp House’ Made Almost Entirely from Hemp and Solar Panels
(Phillip Schneider) The building was erected as an entry into the SUNIMPLANT project’s ‘Solar Decathlon’, a competition organized by the United States Department of Energy and Morocco’s Centre de recherche en Energie solaire et Energies nouvelles to encourage construction of solar-powered buildings.
What Are Adaptogens & How Can You Benefit from Them?
(Ocean Robbins) It’s no secret that eating plants is good for our health. Even unglamorous veggies like potatoes and ordinary fruits like apples are nutritional powerhouses, providing us with vitamins, minerals, phytonutrients, and multiple forms of fiber. But there are a few plants credited with “above and beyond” powers of healing. Known as “adaptogens,” their popularization in recent years came via wellness-minded celebrities. And adaptogens are gaining momentum in the west as solutions to many of the problems of modern living: low mood, stress, anxiety, depression, and a compromised immune system. Adaptogens are often promoted as safe and natural alternatives to pharmaceutical drugs, although they work complementary to Western medicines as well. So the big question is: Are adaptogens the real deal, or just plain old plants with a big marketing budget?
7 Great Exercises To Build A Healthy Spine & Relieve Sciatica
(Joe Martino) In our current age of excessive sitting and sedentary lifestyles, back pain is an incredibly common problem — one that I experience myself quite a bit when I don’t take the necessary steps to keep my body loose.
Americans Who Drink This Much Water a Day Were More Likely to Report Feeling ‘Very Happy’
(Good News Network) Is drinking water the secret to feeling happy? Probably not, but this survey says that it may be indicative of a person’s happiness.
Emotional Self-Harm: What it Is and How to Avoid It
(Exploring Your Mind) It’s easy to hurt yourself emotionally. One of the many forms of emotional self-harm is neglecting yourself on a daily basis in order to prioritize others. It’s when you always fall into the same harmful relationships, don’t know how to set boundaries, and neglect that beautiful person that looks back at you in the mirror.
Three Escape Routes that Feed Your Anxiety
(Exploring your Mind)We take escape routes before many different situations that unsettle us. Find out why, what they are, and what to do about them.