(Mayukh Saha) When one door closes, several others open up. Joan MacDonald, a septuagenarian from Ontario knows all about it. She believes that age is no impediment to how you live your life. Just because you are old doesn’t mean that you have to give up on life – or simply waste away during the years left. After her general physician mentioned prescription drugs for her old age, she decided that it was time for her to make big changes. This is when she got into the fitness industry.
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by Mayukh Saha, March 9th, 2020
Now, she poses for magazine covers.
Needless to say, this woman is an inspiration to everyone around us.
Joan is quite a celebrity on Instagram, with over 400 k followers.
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She keeps uploading her workout videos, and motivational quotes which serve as an inspiration for people to defy age and its boundaries.
found on Natural Blaze
Stillness in the Storm Editor: Why did we post this?
Health is an important human value. Almost everyone, regardless of political affiliation, national origin, or religious association, values being healthy, free of disease and able to pursue their dreams and values. The preceding information discuses health in some capacity, either by alerting the public to poor health choices or suggesting better ways of living for optimum health. With health freedom in hand, which is a primary survival need of all living creatures, the individual can be liberated from fear of personal suffering. This leads to the capacity for holistic thinking, playfulness, and inspired living—activating our capacity to thrive.
– Justin
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